Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2025 - 06/2027 |  | Milton Keynes Dons |  England | Ass. Coach |
| 01/2025 - 05/2025 |  | Stoke City U18 | England | Manager |
| 01/2022 - 01/2025 | | Stoke City U18 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 07/2020 |  | Tranmere Rovers | England | Midfield | 8 |
| 07/2017 - 06/2019 |  | Rotherham United | England | Midfield | 16 |
| 07/2011 - 06/2017 | | Milton Keynes Dons | England | Midfield | 8 |
| 07/2009 - 06/2011 |  | Sheffield Wednesday | England | Midfield | 14 |
| 01/2009 - 06/2009 | | Sheffield Wednesday | England | Midfield | 10 |
| 07/2006 - 01/2009 |  | Wolverhampton Wanderers | England | Midfield | 14 |
| 05/2006 - 06/2006 |  | Liverpool FC | England | Midfield | |
| 01/2006 - 05/2006 |  | Southampton FC | England | Midfield | |
| 07/2003 - 01/2006 | | Liverpool FC | England | Midfield | 34 |
| 07/2001 - 06/2003 |  | Blackburn Rovers U18 | England | Midfield | |
| 07/2000 - 06/2001 |  | Everton FC U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 2 | - | 2 | - | 7 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 7 | 5 | 2 | 3 | 407 | - | - | - | 1 | - | - | » All matches |
| Premier League | 2 | - | 2 | - | 55 | - | - | - | - | - | - | » All matches |
| Championship | 167 | 153 | 14 | 20 | 13.660 | 5 | - | 1 | 21 | - | - | » All matches |
| FA Cup | 32 | 31 | 1 | 3 | 2.856 | 5 | - | 1 | 2 | - | - | » All matches |
| League Cup | 24 | 22 | 2 | 3 | 2.060 | - | - | - | 2 | - | - | » All matches |
| League One | 254 | 236 | 18 | 22 | 21.066 | 14 | - | 5 | 44 | 2 | 1 | » All matches |
| EFL Trophy | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 496 | 455 | 41 | 51 | 40.831 | 24 | - | - | 72 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 3 | 1 | 1 | 291 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 1 | 295 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 6 | 6 | - | 2 | 522 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 6 | - | 2 | 522 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 224 | - | - | - | - | - | 1 | » All matches |
| Total | 3 | 3 | - | - | 224 | - | - | - | - | - | 1 |