Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2020 - 12/2021 |  | Tampa Bay Rowdies |  USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 |  | Billericay Town |  England | Defence | 4 |
| 01/2017 - 06/2017 |  | Coventry City | England | Defence | 21 |
| 08/2016 - 01/2017 |  | Charlton Athletic | England | Defence | 2 |
| 01/2016 - 08/2016 |  | Ipswich Town | England | Defence | 44 |
| 01/2015 - 06/2015 |  | FC Copenhagen |  Denmark | Defence | 16 |
| 01/2015 - 01/2015 |  | Wolverhampton Wanderers | England | Defence | 32 |
| 11/2014 - 01/2015 |  | Blackpool FC | England | Defence | 26 |
| 03/2014 - 11/2014 | | Wolverhampton Wanderers | England | Defence | 32 |
| 02/2014 - 03/2014 | | Blackpool FC | England | Defence | 40 |
| 08/2007 - 02/2014 | | Wolverhampton Wanderers | England | Defence | 32 |
| 07/2002 - 08/2007 |  | Luton Town | England | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 4 | - | 4 | - | 87 | - | - | - | - | - | - | » All matches |
| Premier League | 74 | 64 | 10 | 16 | 5.789 | 2 | - | 3 | 4 | - | - | » All matches |
| Championship | 209 | 198 | 11 | 21 | 17.836 | 2 | - | 1 | 10 | - | - | » All matches |
| FA Cup | 19 | 18 | 1 | 3 | 1.582 | - | - | - | 1 | - | - | » All matches |
| League Cup | 16 | 13 | 3 | 2 | 1.344 | 3 | - | - | - | - | - | » All matches |
| League One | 105 | 93 | 12 | 16 | 8.205 | 4 | - | - | 8 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 428 | 387 | 41 | 58 | 34.963 | 11 | - | - | 23 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 7 | 4 | 3 | 3 | 350 | - | - | - | 1 | - | - | » All matches |
 | EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 3 | 440 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 6 | 6 | - | - | 450 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | - | 450 | 1 | - | - | - | - | - |