Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 06/2022 |  | Barnet FC |  England | Defence | 31 |
| 07/2018 - 09/2020 |  | Stevenage FC | England | Defence | 31 |
| 08/2017 - 06/2018 |  | Gillingham FC | England | Defence | 19 |
| 08/2015 - 06/2017 |  | Crewe Alexandra | England | Defence | 6 |
| 07/2015 - 08/2015 |  | Cardiff City |  Wales | Defence | 31 |
| 07/2014 - 06/2015 |  | Yeovil Town | England | Defence | 20 |
| 06/2014 - 06/2014 | | Cardiff City | Wales | Defence | 31 |
| 02/2014 - 05/2014 |  | Peterborough United | England | Defence | 22 |
| 01/2014 - 02/2014 | | Cardiff City | Wales | Defence | 31 |
| 08/2013 - 01/2014 |  | Brentford FC | England | Defence | 28 |
| 07/2012 - 07/2013 | | Cardiff City | Wales | Defence | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 12 | 7 | 5 | - | 848 | 1 | - | - | 4 | - | - | » All matches |
| FA Cup | 13 | 12 | 1 | - | 1.159 | - | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 7 | - | - | 660 | - | - | - | - | - | - | » All matches |
| League One | 96 | 90 | 6 | 9 | 7.886 | 2 | - | 3 | 22 | 1 | 1 | » All matches |
| League Two | 77 | 72 | 5 | 6 | 6.255 | 1 | - | - | 14 | 1 | 1 | » All matches |
| National League | 23 | 19 | 4 | - | 1.807 | - | - | - | 8 | - | - | » All matches |
| EFL Trophy | 7 | 5 | 2 | 1 | 474 | 2 | - | - | 1 | - | - | » All matches |
| Total | 235 | 212 | 23 | 16 | 19.089 | 6 | - | - | 50 | 2 | 2 |