Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2026 - 06/2027 |  | Oldham Athletic |  England | Midfield | 18 |
| 09/2026 - 12/2026 |  | Solihull Moors | England | Midfield | 18 |
| 07/2026 - 09/2026 | | Oldham Athletic | England | Midfield | 18 |
| 07/2025 - 06/2026 | | Oldham Athletic | England | Midfield | 8 |
| 07/2024 - 07/2025 |  | Exeter City | England | Midfield | 6 |
| 02/2024 - 06/2024 | | Exeter City | England | Midfield | 8 |
| 01/2024 - 01/2024 |  | Hull City | England | Midfield | |
| 08/2023 - 01/2024 |  | Bristol Rovers | England | Midfield | 15 |
| 08/2022 - 08/2023 | | Hull City | England | Midfield | 15 |
| 07/2021 - 08/2022 |  | Birmingham City | England | Midfield | 6 |
| 01/2020 - 06/2021 |  | Millwall FC | England | Midfield | 19 |
| 08/2018 - 01/2020 |  | Stoke City | England | Midfield | 38 |
| 10/2019 - 10/2019 |  | Stoke City U21 | England | Midfield | |
| 09/2015 - 08/2018 |  | Brentford FC | England | Midfield | 15 |
| 07/2014 - 08/2015 |  | Shrewsbury Town | England | Midfield | 4 |
| 07/2012 - 06/2014 | | Shrewsbury Town | England | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 274 | 246 | 28 | 57 | 21.851 | 3 | - | 16 | 54 | - | 2 | » All matches |
| FA Cup | 19 | 17 | 2 | 5 | 1.531 | - | - | 1 | 5 | - | - | » All matches |
| League Cup | 16 | 13 | 3 | 4 | 1.335 | - | - | 1 | 4 | - | - | » All matches |
| League One | 111 | 86 | 25 | 22 | 7.877 | 3 | - | 2 | 17 | 1 | 2 | » All matches |
| League Two | 88 | 83 | 5 | 7 | 7.484 | - | - | - | 16 | 1 | - | » All matches |
| National League | 9 | 9 | - | 4 | 716 | - | - | - | 2 | - | - | » All matches |
| EFL Trophy | 7 | 5 | 2 | 1 | 473 | - | - | - | 1 | - | - | » All matches |
| Total | 524 | 459 | 65 | 100 | 41.267 | 6 | - | 20 | 99 | 2 | 4 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |