Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2027 |  | Notts County |  England | Midfield | 18 |
| 01/2021 - 06/2021 |  | Swindon Town | England | Midfield | 23 |
| 10/2020 - 12/2020 |  | Wigan Athletic | England | Midfield | 12 |
| 09/2020 - 10/2020 | | Swindon Town | England | Midfield | 23 |
| 01/2020 - 08/2020 | | Swindon Town | England | Midfield | 8 |
| 07/2019 - 01/2020 |  | Bradford City | England | Midfield | 16 |
| 01/2018 - 06/2019 |  | Rotherham United | England | Midfield | 8 |
| 07/2017 - 01/2018 |  | Burton Albion | England | Midfield | 19 |
| 07/2016 - 06/2017 | | Burton Albion | England | Midfield | 16 |
| 04/2016 - 06/2016 | | Burton Albion | England | Midfield | 23 |
| 01/2016 - 04/2016 |  | Oldham Athletic | England | Midfield | 12 |
| 07/2013 - 01/2016 | | Burton Albion | England | Midfield | 23 |
| 07/2012 - 06/2013 | | Burton Albion | England | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 57 | 47 | 10 | 16 | 4.213 | 2 | - | 4 | 5 | - | - | » All matches |
| FA Cup | 13 | 9 | 4 | 2 | 822 | 1 | - | 1 | 1 | - | - | » All matches |
| League Cup | 14 | 10 | 4 | 1 | 1.093 | 1 | - | - | 1 | - | - | » All matches |
| League One | 79 | 66 | 13 | 13 | 5.989 | 2 | - | 5 | 5 | - | - | » All matches |
| League Two | 183 | 152 | 31 | 32 | 13.905 | 5 | - | - | 15 | - | - | » All matches |
| National League | 89 | 87 | 2 | 4 | 7.824 | 4 | - | - | 10 | - | - | » All matches |
| EFL Trophy | 8 | 7 | 1 | 3 | 605 | 1 | - | 2 | 1 | - | - | » All matches |
| Playoffs | 11 | 7 | 4 | - | 803 | - | - | - | 1 | - | - | » All matches |
| Total | 454 | 385 | 69 | 71 | 35.254 | 16 | - | 12 | 39 | - | - |