Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2013 - 06/2014 |  | AFC Wimbledon |  England | Defence | 24 |
| 05/2012 - 12/2012 |  | KR Reykjavík |  Iceland | Defence | 7 |
| 07/2010 - 05/2012 |  | Dundee FC |  Scotland | Defence | |
| 07/2007 - 06/2010 |  | Walsall FC | England | Defence | 2 |
| 02/2007 - 06/2007 |  | Port Vale FC | England | Defence | 24 |
| 08/2006 - 12/2006 |  | Viking FK |  Norway | Defence | 3 |
| 07/2006 - 08/2006 |  | Cardiff City |  Wales | Defence | 22 |
| 07/2005 - 06/2006 | | Cardiff City | Wales | Defence | 12 |
| 11/2000 - 06/2005 | | Cardiff City | Wales | Defence | 2 |
| 07/1999 - 11/2000 |  | Arsenal FC | England | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| Championship | 79 | 72 | 7 | 19 | 6.095 | - | - | - | 10 | - | - | » All matches |
| FA Cup | 22 | 21 | 1 | 3 | 1.855 | - | - | - | 3 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 5 | 1.026 | - | - | - | 3 | 1 | - | » All matches |
| League One | 192 | 184 | 8 | 24 | 16.150 | 3 | - | - | 35 | - | 1 | » All matches |
| League Two | 7 | 6 | 1 | - | 592 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Besta deild | 13 | 12 | 1 | 3 | 980 | - | - | - | 3 | - | - | » All matches |
| Eliteserien | 1 | 1 | - | 1 | 15 | - | - | - | - | - | - | » All matches |
| Total | 330 | 311 | 19 | 57 | 26.916 | 3 | - | - | 55 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 1 | 3 | 1 | 139 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 2 | 1 | 2 | 161 | - | - | - | - | - | - | » All matches |
| Total | 7 | 3 | 4 | 3 | 300 | - | - | - | - | - | - |