Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2021 |  | Torquay United |  England | Defence | 6 |
| 02/2020 - 07/2020 |  | Exeter City | England | Defence | 16 |
| 01/2020 - 02/2020 | | Torquay United | England | Defence | 24 |
| 07/2019 - 01/2020 | | Exeter City | England | Defence | 16 |
| 07/2018 - 06/2019 |  | Yeovil Town | England | Defence | 4 |
| 07/2012 - 06/2018 |  | Inverness CT |  Scotland | Defence | 5 |
| 07/2009 - 06/2012 |  | Newport County |  Wales | Defence | |
| 01/2007 - 06/2009 |  | Team Bath | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| FA Cup | 2 | - | 2 | - | 31 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| League Two | 27 | 24 | 3 | 3 | 2.158 | - | - | - | 5 | - | - | » All matches |
| National League | 19 | 10 | 9 | 3 | 1.044 | 1 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 226 | - | - | - | 2 | - | - | » All matches |
| Premiership | 159 | 157 | 2 | 3 | 14.000 | 11 | - | 2 | 24 | 2 | 1 | » All matches |
| Championship | 22 | 19 | 3 | 1 | 1.678 | 2 | - | - | 2 | 1 | - | » All matches |
| FA Cup | 14 | 14 | - | - | 1.290 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 8 | 8 | - | 1 | 738 | 3 | - | - | 2 | - | - | » All matches |
| Total | 258 | 239 | 19 | 12 | 21.525 | 18 | - | - | 42 | 3 | 1 |