Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2011 - 12/2014 |  | Vancouver Whitecaps |  Canada | Defence | 6 |
| 07/2006 - 12/2010 |  | Watford FC |  England | Defence | 6 |
| 08/2004 - 06/2006 | | Watford FC | England | Defence | |
| 07/2004 - 07/2004 |  | Northwood FC | England | Defence | |
| 01/2001 - 12/2001 |  | Chicago Fire |  USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 32 | 29 | 3 | 1 | 2.716 | 2 | - | - | 4 | - | - | » All matches |
| Championship | 151 | 136 | 15 | 12 | 12.279 | 6 | - | - | 11 | 1 | - | » All matches |
| FA Cup | 13 | 13 | - | - | 1.170 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 2 | 1.144 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | - | 390 | 1 | - | - | - | - | - | » All matches |
| Canadian Championship | 5 | 5 | - | 1 | 422 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 72 | 70 | 2 | 9 | 5.997 | 1 | - | - | 10 | - | - | » All matches |
| Total | 291 | 269 | 22 | 25 | 24.118 | 11 | - | - | 27 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 4 | 4 | - | - | 390 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers CONCACAF | 3 | 2 | 1 | - | 200 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 9 | 6 | 3 | 2 | 544 | - | - | - | 1 | - | - | » All matches |
| Confederations Cup | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
 | Copa América | 2 | 2 | - | 1 | 155 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 2 | 1 | 1 | - | 100 | - | - | - | - | - | - | » All matches |
| Total | 25 | 20 | 5 | 3 | 1.839 | - | - | - | 3 | - | - |