Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 12/2024 |  | Ringmahon Rangers |  Ireland | Midfield | |
| 01/2018 - 12/2021 |  | Cork City | Ireland | Midfield | 6 |
| 01/2016 - 12/2017 | | Cork City | Ireland | Midfield | 16 |
| 07/2015 - 12/2015 |  | Cambridge United |  England | Midfield | 16 |
| 01/2015 - 06/2015 | | Cambridge United | England | Midfield | 23 |
| 03/2010 - 12/2014 | | Cork City | Ireland | Midfield | 6 |
| 07/2009 - 02/2010 |  | Blackburn Rovers (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | 1 | 52 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 14 | 13 | 1 | 3 | 1.101 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | - | 1 | - | 40 | - | - | - | - | - | - | » All matches |
| League Two | 10 | 3 | 7 | 1 | 369 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| Premier Division | 170 | 161 | 9 | 30 | 14.129 | 20 | - | - | 18 | - | 1 | » All matches |
| First Division | 14 | 12 | 2 | 1 | 1.112 | - | - | - | 5 | - | - | » All matches |
| FAI Cup | 11 | 11 | - | 7 | 855 | 2 | - | - | - | - | - | » All matches |
| President's Cup | 3 | 3 | - | 1 | 269 | - | - | - | 1 | - | - | » All matches |
| Total | 225 | 205 | 20 | 45 | 17.992 | 22 | - | - | 24 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | 1 | - | 1 | 60 | 1 | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 330 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO | 2 | 2 | - | 1 | 99 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 189 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 2 | 1 | 1 | - | 112 | 1 | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 112 | 1 | - | - | - | - | - |