Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 01/2023 |  | Scunthorpe United |  England | Defence | 24 |
| 07/2021 - 07/2022 |  | Barrow AFC | England | Defence | 31 |
| 09/2020 - 06/2021 | | Barrow AFC | England | Defence | 24 |
| 07/2019 - 06/2020 | | Scunthorpe United | England | Defence | 3 |
| 07/2017 - 06/2019 |  | Rochdale AFC | England | Defence | 3 |
| 08/2016 - 06/2017 |  | Stevenage FC | England | Defence | 33 |
| 07/2012 - 06/2016 |  | Peterborough United | England | Defence | 3 |
| 07/2011 - 06/2012 | | Peterborough United | England | Defence | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 9 | 5 | 2 | 922 | 1 | - | - | 4 | - | - | » All matches |
| FA Cup | 8 | 8 | - | 1 | 721 | - | - | 1 | - | - | - | » All matches |
| League Cup | 13 | 13 | - | 3 | 1.181 | - | - | - | - | - | - | » All matches |
| League One | 101 | 78 | 23 | 22 | 6.921 | 6 | - | 1 | 5 | 2 | - | » All matches |
| League Two | 67 | 57 | 10 | 13 | 4.953 | 1 | - | - | 13 | - | - | » All matches |
| National League | 9 | 8 | 1 | 4 | 580 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 7 | 7 | - | 3 | 543 | 1 | - | - | 1 | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 220 | 181 | 39 | 48 | 15.911 | 9 | - | - | 24 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 24 | - | - | - | - | - | - |