Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Shrewsbury Town |  England | Midfield | 6 |
| 03/2025 - 06/2025 |  | Lincoln City | England | Midfield | 24 |
| 03/2025 - 03/2025 | | Lincoln City | England | Midfield | 17 |
| 02/2025 - 03/2025 | | Lincoln City | England | Midfield | 24 |
| 01/2025 - 02/2025 | | Lincoln City | England | Midfield | 17 |
| 10/2024 - 01/2025 |  | Oldham Athletic | England | Midfield | 4 |
| 09/2023 - 06/2024 |  | Rotherham United | England | Midfield | 8 |
| 08/2018 - 06/2023 |  | Stoke City | England | Midfield | 7 |
| 02/2023 - 02/2023 |  | Stoke City U21 | England | Midfield | |
| 03/2022 - 03/2022 | | Stoke City U21 | England | Midfield | |
| 08/2017 - 08/2018 |  | Swansea City |  Wales | Midfield | 17 |
| 07/2015 - 08/2017 |  | Hull City | England | Midfield | 11 |
| 09/2014 - 07/2015 |  | Chesterfield FC | England | Midfield | 12 |
| 07/2013 - 08/2014 |  | Mansfield Town | England | Midfield | 11 |
| 07/2012 - 06/2013 |  | Hereford United | England | Midfield | 18 |
| 11/2011 - 06/2012 | | Hereford United | England | Midfield | 27 |
| 07/2010 - 10/2011 |  | Jerez Industrial |  Spain | Midfield | |
| 07/2009 - 06/2010 | | Lincoln City | England | Midfield | |
| 07/2006 - 02/2009 |  | Leicester City U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 66 | 59 | 7 | 13 | 5.242 | 6 | - | 2 | 11 | - | 1 | » All matches |
| Championship | 210 | 171 | 39 | 49 | 15.193 | 25 | - | 25 | 28 | - | 1 | » All matches |
| FA Cup | 33 | 26 | 7 | 7 | 2.321 | 9 | - | 1 | 5 | - | - | » All matches |
| League Cup | 15 | 12 | 3 | 2 | 1.279 | 1 | - | 1 | 4 | - | - | » All matches |
| League One | 49 | 42 | 7 | 8 | 3.816 | 10 | - | - | 6 | - | - | » All matches |
| League Two | 93 | 65 | 28 | 12 | 6.368 | 10 | 2 | - | 11 | - | - | » All matches |
| National League | 7 | 6 | 1 | - | 574 | - | - | 2 | 4 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 197 | - | - | 1 | 1 | - | - | » All matches |
| Playoffs | 5 | 2 | 3 | - | 194 | - | - | - | - | - | - | » All matches |
| Total | 481 | 385 | 96 | 92 | 35.184 | 61 | 2 | 32 | 70 | - | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | 1 | 136 | - | - | 1 | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 136 | - | - | 1 | - | - | - |