Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2018 - 06/2019 |  | Barrow AFC |  England | Midfield | 25 |
| 11/2014 - 06/2015 |  | Tranmere Rovers | England | Midfield | 22 |
| 07/2014 - 10/2014 |  | Port Vale FC | England | Midfield | 18 |
| 10/2013 - 06/2014 | | Tranmere Rovers | England | Midfield | 7 |
| 08/2012 - 08/2013 |  | Coventry City | England | Midfield | 12 |
| 07/2009 - 06/2012 |  | Motherwell FC |  Scotland | Midfield | 8 |
| 04/2007 - 06/2009 | | Tranmere Rovers | England | Midfield | 12 |
| 01/2007 - 04/2007 |  | Hereford United | England | Midfield | |
| 08/2003 - 01/2007 | | Tranmere Rovers | England | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 8 | 7 | 1 | 3 | 612 | - | - | - | - | 1 | - | » All matches |
| FA Cup | 16 | 16 | - | 4 | 1.389 | 3 | - | - | 3 | - | - | » All matches |
| League Cup | 8 | 5 | 3 | 1 | 506 | - | - | - | - | - | - | » All matches |
| League One | 208 | 172 | 36 | 34 | 15.556 | 7 | 1 | - | 29 | 1 | 1 | » All matches |
| League Two | 41 | 41 | - | 9 | 3.465 | 1 | - | - | 5 | 1 | - | » All matches |
| National League | 14 | 6 | 8 | - | 797 | - | - | - | 1 | 1 | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Premiership | 93 | 84 | 9 | 12 | 7.519 | 2 | - | - | 24 | - | 1 | » All matches |
| FA Cup | 2 | 2 | - | 1 | 165 | - | - | - | 1 | - | - | » All matches |
| Total | 392 | 335 | 57 | 64 | 30.219 | 13 | 1 | - | 63 | 4 | 2 |