Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2024 - 06/2027 |  | Birmingham City |  England | Ass. Coach |
| 07/2024 - 09/2024 |  | Wigan Athletic | England | Ass. Coach |
| 08/2022 - 06/2024 |  | Manchester United U21 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2021 - 08/2022 |  | Hull City | England | Midfield | 23 |
| 07/2017 - 06/2020 |  | Derby County | England | Midfield | 44 |
| 08/2013 - 07/2017 | | Hull City | England | Midfield | 8 |
| 07/2008 - 08/2013 |  | Tottenham Hotspur | England | Midfield | 6 |
| 01/2006 - 06/2008 | | Tottenham Hotspur | England | Midfield | 22 |
| 10/2005 - 01/2006 |  | Wolverhampton Wanderers | England | Midfield | 22 |
| 07/2005 - 10/2005 | | Tottenham Hotspur | England | Midfield | 22 |
| 07/2002 - 06/2005 | | Derby County | England | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 5 | 5 | - | 2 | 421 | - | - | - | 1 | - | - | » All matches |
| Champions League Qual. | 2 | 1 | 1 | - | 146 | - | - | - | - | - | - | » All matches |
| Europa League | 25 | 19 | 6 | 3 | 1.858 | 2 | - | 1 | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 3 | 2 | - | 318 | - | - | - | 1 | - | - | » All matches |
| Premier League | 242 | 192 | 50 | 28 | 17.789 | 11 | 1 | 27 | 37 | 2 | 3 | » All matches |
| Championship | 228 | 200 | 28 | 23 | 18.026 | 6 | 1 | 4 | 33 | 1 | - | » All matches |
| FA Cup | 33 | 28 | 5 | 4 | 2.654 | 1 | - | 1 | 8 | - | 1 | » All matches |
| League Cup | 30 | 20 | 10 | 2 | 2.215 | 6 | 1 | 2 | 2 | - | - | » All matches |
| EFL Trophy | 5 | 1 | 4 | 1 | 170 | - | - | 2 | - | - | - | » All matches |
| Playoffs | 8 | 6 | 2 | 2 | 512 | - | - | - | 2 | - | - | » All matches |
| Total | 583 | 475 | 108 | 65 | 44.109 | 26 | 3 | - | 85 | 3 | 4 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League International Cup | 2 | 1 | 1 | 1 | 94 | - | - | - | - | - | - | » All matches |
| U21 Premier League 2 | 19 | 10 | 9 | 1 | 1.114 | 1 | - | 1 | - | - | - | » All matches |
| Total | 21 | 11 | 10 | 2 | 1.208 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 1 | 3 | 1 | 101 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | 1 | 101 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 12 | 10 | 2 | 2 | 873 | 3 | 1 | - | - | - | - | » All matches |
| U21 EURO | 2 | 1 | 1 | 1 | 85 | - | - | - | - | - | 1 | » All matches |
| U21 EURO Qualifiers | 19 | 19 | - | 2 | 1.670 | 2 | - | - | - | - | 1 | » All matches |
| Total | 33 | 30 | 3 | 5 | 2.628 | 5 | 1 | - | - | - | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | 1 | - | 1 | 41 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 41 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 4 | 3 | 1 | 1 | 243 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 243 | - | - | - | - | - | - |