Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2023 |  | Coalville Town |  England | Defence | |
| 09/2019 - 06/2020 |  | Ilkeston Town | England | Defence | |
| 02/2019 - 09/2019 |  | Swindon Town | England | Defence | |
| 01/2019 - 02/2019 |  | Havant & Waterlooville | England | Defence | 12 |
| 07/2017 - 06/2018 | | Swindon Town | England | Defence | 5 |
| 09/2016 - 06/2017 |  | AFC Wimbledon | England | Defence | 34 |
| 07/2015 - 09/2016 |  | Ross County FC |  Scotland | Defence | 6 |
| 07/2013 - 06/2015 |  | Port Vale FC | England | Defence | 4 |
| 01/2012 - 06/2013 |  | Preston North End | England | Defence | 5 |
| 07/2009 - 01/2012 |  | Torquay United | England | Defence | 5 |
| 03/2007 - 06/2009 | | Torquay United | England | Defence | |
| 03/2006 - 03/2007 |  | Sheffield United (R) | England | Defence | |
| 02/2006 - 02/2006 |  | Chester City | England | Defence | |
| 07/2005 - 01/2006 | | Sheffield United (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 22 | 20 | 2 | 1 | 1.883 | 3 | - | - | 3 | - | - | » All matches |
| League Cup | 8 | 7 | 1 | - | 705 | 1 | - | - | 1 | - | - | » All matches |
| League One | 113 | 103 | 10 | 2 | 9.545 | 5 | - | - | 21 | - | 1 | » All matches |
| League Two | 141 | 131 | 10 | 1 | 12.093 | 6 | - | - | 18 | - | - | » All matches |
| National League | 2 | 2 | - | - | 126 | - | - | - | 1 | 1 | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Playoffs | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Premiership | 23 | 21 | 2 | 1 | 1.932 | - | - | - | 4 | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 5 | 4 | 1 | - | 455 | - | - | - | - | - | - | » All matches |
| Total | 325 | 299 | 26 | 5 | 27.729 | 15 | - | - | 49 | 1 | 1 |