Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Millwall FC |  England | Midfield | 21 |
| 01/2023 - 07/2025 |  | Ipswich Town | England | Midfield | 25 |
| 09/2022 - 01/2023 |  | Middlesbrough FC | England | Midfield | 24 |
| 09/2022 - 09/2022 |  | Middlesbrough FC U21 | England | Midfield | |
| 08/2019 - 06/2022 |  | Sheffield Wednesday | England | Midfield | 21 |
| 07/2015 - 08/2019 |  | Queens Park Rangers | England | Midfield | 21 |
| 07/2013 - 06/2015 |  | Swindon Town | England | Midfield | 4 |
| 03/2013 - 06/2013 | | Swindon Town | England | Midfield | 25 |
| 11/2012 - 03/2013 |  | Tottenham Hotspur | England | Midfield | 45 |
| 11/2012 - 03/2013 |  | Tottenham Hotspur (R) | England | Midfield | |
| 07/2012 - 11/2012 | | Ipswich Town | England | Midfield | 15 |
| 07/2011 - 07/2012 | | Tottenham Hotspur | England | Midfield | 45 |
| 01/2011 - 06/2012 |  | Tottenham Hotspur U19 | England | Midfield | |
| 01/2009 - 12/2010 |  | APIA Leichhardt FC |  Australia | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 11 | 2 | 9 | 2 | 204 | - | - | - | - | - | - | » All matches |
| Championship | 245 | 217 | 28 | 56 | 19.048 | 16 | - | 16 | 55 | - | 1 | » All matches |
| FA Cup | 12 | 9 | 3 | 2 | 832 | - | - | - | 2 | - | - | » All matches |
| League Cup | 19 | 11 | 8 | 2 | 1.246 | 2 | - | - | 1 | - | - | » All matches |
| League One | 125 | 120 | 5 | 18 | 10.730 | 16 | - | 4 | 18 | - | 1 | » All matches |
| EFL Trophy | 6 | 6 | - | 2 | 529 | - | - | - | - | - | - | » All matches |
| Playoffs | 7 | 7 | - | - | 660 | 1 | - | 2 | 2 | - | - | » All matches |
| Total | 425 | 372 | 53 | 82 | 33.249 | 35 | - | 22 | 78 | - | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U19 NextGen Series | 6 | 6 | - | 1 | 522 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 1 | 522 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Asia | 16 | 10 | 6 | 3 | 978 | 3 | - | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 15 | 12 | 3 | 8 | 987 | 1 | - | 1 | - | - | - | » All matches |
| Confederations Cup | 2 | 2 | - | 1 | 136 | - | - | - | 1 | - | - | » All matches |
 | Asian Cup | 10 | 8 | 2 | 4 | 714 | 2 | - | 4 | 1 | - | - | » All matches |
| Total | 44 | 33 | 11 | 16 | 2.905 | 6 | - | - | 4 | - | - |