Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2022 |  | Northampton Town |  England | Defence | 2 |
| 09/2019 - 06/2020 | | Northampton Town | England | Defence | 23 |
| 07/2016 - 06/2019 |  | Wycombe Wanderers | England | Defence | 16 |
| 07/2015 - 06/2016 | | Wycombe Wanderers | England | Defence | 19 |
| 10/2014 - 06/2015 |  | Luton Town | England | Defence | 22 |
| 07/2014 - 09/2014 |  | Queens Park Rangers | England | Defence | 27 |
| 07/2013 - 06/2014 |  | Gillingham FC | England | Defence | 23 |
| 05/2013 - 06/2013 | | Queens Park Rangers | England | Defence | 27 |
| 01/2013 - 04/2013 | | Wycombe Wanderers | England | Defence | 23 |
| 07/2010 - 12/2012 | | Queens Park Rangers | England | Defence | 40 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 2 | 1 | 1 | - | 120 | - | - | - | - | - | - | » All matches |
| FA Cup | 15 | 13 | 2 | 1 | 1.185 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | - | 749 | - | - | - | 1 | - | - | » All matches |
| League One | 88 | 75 | 13 | 7 | 6.994 | 1 | - | 2 | 4 | 1 | - | » All matches |
| League Two | 182 | 166 | 16 | 15 | 14.885 | 9 | - | 1 | 19 | - | - | » All matches |
| EFL Trophy | 10 | 10 | - | - | 990 | 1 | - | 1 | 2 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 309 | 275 | 34 | 23 | 25.193 | 13 | - | - | 28 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 3 | 3 | - | 1 | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 270 | - | - | - | - | - | - |