Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Birmingham City U18 |  England | Ass. Coach |
| 10/2024 - 07/2025 | | Birmingham City U18 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2014 |  | Portsmouth FC | England | Defence | 14 |
| 03/2013 - 06/2013 |  | Brighton & Hove Albion | England | Defence | |
| 02/2013 - 03/2013 |  | AFC Bournemouth | England | Defence | 15 |
| 01/2010 - 02/2013 | | Brighton & Hove Albion | England | Defence | 22 |
| 07/2008 - 01/2010 |  | Swansea City |  Wales | Defence | 3 |
| 11/2006 - 06/2008 | | Swansea City | Wales | Defence | 14 |
| 07/2006 - 11/2006 |  | Birmingham City | England | Defence | 20 |
| 07/2005 - 06/2006 | | Birmingham City | England | Defence | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 4 | 2 | 2 | - | 207 | - | - | - | - | - | - | » All matches |
| Championship | 41 | 41 | - | 12 | 3.276 | - | - | - | 9 | 1 | - | » All matches |
| FA Cup | 13 | 11 | 2 | 2 | 975 | - | - | - | 1 | - | - | » All matches |
| League Cup | 9 | 8 | 1 | - | 852 | - | - | - | 1 | - | - | » All matches |
| League One | 120 | 117 | 3 | 12 | 10.317 | 1 | - | - | 14 | - | - | » All matches |
| League Two | 17 | 17 | - | 4 | 1.459 | - | - | - | 5 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 17 | - | - | - | - | - | - | » All matches |
| Total | 205 | 197 | 8 | 31 | 17.103 | 1 | - | - | 30 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 6 | 6 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | - | 450 | - | - | - | 1 | - | - |