Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2014 - 06/2017 |  | Sutton United |  England | Defence | 2 |
| 02/2014 - 09/2014 |  | Salisbury City | England | Defence | |
| 07/2013 - 02/2014 |  | Northampton Town | England | Defence | 2 |
| 07/2012 - 06/2013 |  | Exeter City | England | Defence | 16 |
| 01/2012 - 06/2012 |  | Rochdale AFC | England | Defence | 5 |
| 10/2011 - 12/2011 |  | Burton Albion | England | Defence | 24 |
| 07/2011 - 08/2011 |  | Swindon Town | England | Defence | 2 |
| 07/2008 - 06/2011 | | Swindon Town | England | Defence | 15 |
| 07/2006 - 06/2008 |  | Swansea City |  Wales | Defence | 2 |
| 02/2005 - 07/2006 |  | Yeovil Town | England | Defence | 12 |
| 10/2003 - 02/2005 |  | Bristol City | England | Defence | |
| 08/2003 - 10/2003 |  | Cheltenham Town | England | Defence | |
| 02/2003 - 08/2003 | | Bristol City | England | Defence | |
| 01/2003 - 02/2003 |  | Torquay United | England | Defence | |
| 01/2000 - 01/2003 | | Bristol City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 21 | 19 | 2 | 2 | 1.749 | 2 | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 9 | 2 | 3 | 846 | 1 | - | - | 2 | - | - | » All matches |
| League One | 217 | 182 | 35 | 39 | 15.908 | 7 | - | - | 12 | - | - | » All matches |
| League Two | 95 | 82 | 13 | 15 | 7.164 | - | - | - | 9 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 2 | 1 | 1 | 215 | - | - | - | - | - | - | » All matches |
| Total | 348 | 295 | 53 | 60 | 25.972 | 10 | - | - | 24 | - | - |