Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | AFC Hornchurch |  England | Defence | 5 |
| 03/2026 - 06/2026 |  | Eastleigh FC | England | Defence | 32 |
| 08/2025 - 03/2026 |  | Colchester United | England | Defence | 20 |
| 07/2024 - 08/2025 |  | Northampton Town | England | Defence | 26 |
| 08/2021 - 07/2024 |  | Ross County FC |  Scotland | Defence | 5 |
| 07/2020 - 08/2021 |  | Bristol Rovers | England | Defence | 26 |
| 07/2020 - 07/2020 |  | Sunderland AFC | England | Defence | |
| 09/2019 - 06/2020 |  | Salford City | England | Defence | 16 |
| 07/2018 - 09/2019 | | Sunderland AFC | England | Defence | 15 |
| 07/2015 - 07/2018 |  | Peterborough United | England | Defence | 6 |
| 01/2014 - 06/2015 | | Peterborough United | England | Defence | 5 |
| 07/2013 - 01/2014 |  | Hartlepool United | England | Defence | 6 |
| 07/2011 - 06/2013 | | Hartlepool United | England | Defence | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 16 | 2 | 1 | 1.473 | 4 | - | - | 2 | - | - | » All matches |
| League Cup | 8 | 8 | - | 1 | 697 | - | - | - | 1 | - | - | » All matches |
| League One | 243 | 216 | 27 | 17 | 19.473 | 12 | - | 1 | 47 | 5 | - | » All matches |
| League Two | 46 | 41 | 5 | 4 | 3.600 | 3 | - | - | 13 | - | - | » All matches |
| National League | 12 | 10 | 2 | 3 | 815 | 2 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 11 | 10 | 1 | 1 | 1.006 | - | - | - | 6 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premiership | 89 | 84 | 5 | 3 | 7.489 | 3 | - | 4 | 26 | - | 3 | » All matches |
| FA Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| League Cup | 8 | 8 | - | 1 | 670 | 1 | - | - | 1 | - | 1 | » All matches |
| Playoffs | 4 | 4 | - | - | 390 | 1 | - | - | - | - | - | » All matches |
| Total | 442 | 400 | 42 | 31 | 35.913 | 26 | - | - | 97 | 5 | 4 |