Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2016 - 06/2016 |  | Leyton Orient |  England | Midfield | 18 |
| 03/2016 - 04/2016 |  | Stevenage FC | England | Midfield | 28 |
| 07/2014 - 03/2016 | | Leyton Orient | England | Midfield | 18 |
| 07/2012 - 06/2014 |  | Charlton Athletic | England | Midfield | 14 |
| 07/2011 - 06/2012 | | Charlton Athletic | England | Midfield | 18 |
| 07/2010 - 06/2011 |  | Hayes & Yeading United | England | Midfield | |
| 07/2009 - 06/2010 |  | Tamworth FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 59 | 48 | 11 | 9 | 4.451 | 3 | - | - | 8 | - | 1 | » All matches |
| FA Cup | 10 | 8 | 2 | 2 | 693 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 5 | 2 | - | 549 | - | - | - | 1 | - | - | » All matches |
| League One | 51 | 32 | 19 | 10 | 3.002 | - | - | 1 | 4 | - | - | » All matches |
| League Two | 33 | 28 | 5 | 6 | 2.489 | 1 | - | - | 8 | - | - | » All matches |
| EFL Trophy | 5 | 5 | - | 2 | 438 | 1 | - | - | - | - | - | » All matches |
| Total | 165 | 126 | 39 | 29 | 11.622 | 6 | - | - | 22 | - | 1 |