Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 06/2027 |  | Altrincham FC |  England | Midfield | 26 |
| 02/2025 - 06/2025 |  | Burton Albion | England | Midfield | 44 |
| 07/2022 - 02/2025 |  | Wrexham AFC |  Wales | Midfield | 14 |
| 07/2019 - 07/2022 |  | Oxford United | England | Midfield | 14 |
| 07/2016 - 07/2019 |  | Rotherham United | England | Midfield | 7 |
| 07/2015 - 06/2016 |  | Walsall FC | England | Midfield | 12 |
| 08/2014 - 06/2015 | | Walsall FC | England | Midfield | 27 |
| 07/2013 - 08/2014 |  | Wolverhampton Wanderers | England | Midfield | 12 |
| 03/2013 - 06/2013 |  | Scunthorpe United | England | Midfield | 23 |
| 07/2012 - 03/2013 | | Wolverhampton Wanderers | England | Midfield | 27 |
| 07/2011 - 06/2012 |  | Wolverhampton Wanderers (R) | England | Midfield | |
| 07/2011 - 06/2012 | | Wolverhampton Wanderers | England | Midfield | 37 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 6 | 3 | 3 | 3 | 246 | - | - | - | - | - | - | » All matches |
| Championship | 72 | 38 | 34 | 24 | 3.623 | 3 | - | 5 | 3 | - | - | » All matches |
| FA Cup | 22 | 16 | 6 | 9 | 1.430 | 1 | - | - | - | - | - | » All matches |
| League Cup | 21 | 13 | 8 | 5 | 1.495 | 2 | - | 3 | 2 | - | - | » All matches |
| League One | 207 | 125 | 82 | 65 | 11.560 | 12 | - | 22 | 9 | - | - | » All matches |
| League Two | 14 | 8 | 6 | 4 | 677 | 1 | - | - | - | - | - | » All matches |
| National League | 40 | 33 | 7 | 6 | 2.900 | 3 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 23 | 18 | 5 | 6 | 1.764 | 3 | 1 | 2 | - | - | - | » All matches |
| Playoffs | 10 | 2 | 8 | - | 255 | - | - | 1 | 1 | - | - | » All matches |
| Total | 415 | 256 | 159 | 122 | 23.950 | 25 | 1 | - | 16 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 8 | 7 | 1 | 2 | 573 | 1 | - | - | - | 1 | - | » All matches |
| Total | 9 | 7 | 2 | 2 | 618 | 1 | - | - | - | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 6 | 6 | - | 1 | 540 | 2 | - | - | - | - | - | » All matches |
| Total | 10 | 10 | - | 1 | 900 | 2 | - | - | - | - | - |