Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 12/2026 |  | Spokane Velocity |  USA | Midfield | 77 |
| 01/2022 - 12/2023 |  | Hartford Athletic | USA | Midfield | |
| 01/2020 - 01/2022 |  | Colorado Springs Switchbacks | USA | Midfield | 77 |
| 01/2017 - 12/2019 |  | Portland Timbers 2 | USA | Midfield | 77 |
| 06/2017 - 12/2018 |  | Portland Timbers | USA | Midfield | 77 |
| 01/2014 - 12/2015 |  | Vancouver Whitecaps |  Canada | Midfield | 25 |
| 07/2013 - 01/2014 |  | Portmore United |  Jamaica | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| USL Championship | 133 | 101 | 32 | 38 | 9.391 | 14 | 1 | 12 | 14 | 2 | - | » All matches |
| USL League One | 31 | 20 | 11 | 7 | 2.024 | 4 | - | 1 | 7 | - | - | » All matches |
| U.S. Open Cup | 6 | 5 | 1 | - | 543 | 1 | - | - | - | - | - | » All matches |
| Total | 170 | 126 | 44 | 45 | 11.958 | 19 | 1 | 13 | 21 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 54 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 4 | 2 | 2 | 1 | 194 | - | - | 1 | - | - | - | » All matches |
| CONCACAF Nations League B | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 7 | 2 | 5 | 1 | 293 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 World Cup | 3 | 3 | - | 1 | 246 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 246 | 1 | - | - | - | - | - |