Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Eastleigh FC |  England | Midfield | 24 |
| 07/2023 - 07/2025 |  | Cambridge United | England | Midfield | 24 |
| 07/2021 - 07/2023 |  | Wigan Athletic | England | Midfield | 6 |
| 07/2019 - 06/2021 |  | Stoke City | England | Midfield | 24 |
| 09/2020 - 09/2020 |  | Stoke City U21 | England | Midfield | |
| 10/2019 - 10/2019 | | Stoke City U21 | England | Midfield | |
| 07/2016 - 06/2019 |  | Queens Park Rangers | England | Midfield | 8 |
| 07/2015 - 06/2016 |  | Charlton Athletic | England | Midfield | 8 |
| 07/2013 - 06/2015 | | Charlton Athletic | England | Midfield | 24 |
| 07/2012 - 06/2013 |  | Charlton Athletic (R) | England | Midfield | |
| 07/2010 - 06/2012 |  | Charlton Athletic U18 | England | Midfield | |
| 07/2010 - 06/2012 | | Charlton Athletic | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 235 | 203 | 32 | 49 | 17.951 | 8 | - | 4 | 23 | - | - | » All matches |
| FA Cup | 19 | 16 | 3 | 8 | 1.190 | - | - | - | 1 | - | - | » All matches |
| League Cup | 18 | 15 | 3 | 5 | 1.363 | - | - | - | - | 1 | - | » All matches |
| League One | 79 | 63 | 16 | 13 | 5.730 | 2 | - | 2 | 8 | - | - | » All matches |
| National League | 46 | 45 | 1 | 19 | 3.605 | 1 | - | 2 | 3 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 3 | 194 | - | - | - | - | - | - | » All matches |
| Total | 400 | 345 | 55 | 97 | 30.033 | 11 | - | 8 | 35 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 World Cup | 5 | 5 | - | - | 480 | - | - | - | - | - | - | » All matches |
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | U17 EURO | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 10 | 10 | - | - | 930 | - | - | - | - | - | - |