Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2021 - 06/2021 |  | Port Vale FC |  England | Ass. Coach |
| 01/2021 - 02/2021 | | Port Vale FC | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2020 | | Port Vale FC | England | Defence | 8 |
| 01/2017 - 06/2017 | | Port Vale FC | England | Defence | 12 |
| 07/2016 - 01/2017 |  | Blackpool FC | England | Defence | 22 |
| 07/2015 - 07/2016 |  | Bury FC | England | Defence | 22 |
| 07/2014 - 06/2015 |  | Coventry City | England | Defence | 3 |
| 07/2013 - 07/2014 |  | Leeds United | England | Midfield | 16 |
| 01/2013 - 06/2013 |  | Sheffield Wednesday | England | Midfield | 19 |
| 09/2011 - 01/2013 | | Leeds United | England | Midfield | 16 |
| 01/2011 - 09/2011 |  | Stoke City | England | Midfield | 14 |
| 11/2010 - 01/2011 |  | Preston North End | England | Midfield | 24 |
| 11/2007 - 11/2010 | | Stoke City | England | Midfield | 14 |
| 07/2006 - 11/2007 | | Preston North End | England | Midfield | 4 |
| 07/2004 - 06/2006 | | Leeds United | England | Midfield | 12 |
| 07/2001 - 06/2004 |  | Manchester United | England | Midfield | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 1 | 2 | - | 137 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 2 | 1 | - | 187 | 1 | - | - | - | - | - | » All matches |
| Premier League | 38 | 15 | 23 | 5 | 1.763 | 1 | - | 2 | 1 | - | - | » All matches |
| Championship | 211 | 183 | 28 | 27 | 16.444 | 14 | - | - | 34 | - | - | » All matches |
| FA Cup | 28 | 18 | 10 | 1 | 1.952 | - | - | 1 | 6 | - | - | » All matches |
| League Cup | 25 | 20 | 5 | 3 | 1.856 | 3 | - | - | - | - | - | » All matches |
| League One | 58 | 46 | 12 | 15 | 3.825 | - | - | 2 | 8 | - | 1 | » All matches |
| League Two | 52 | 50 | 2 | 5 | 4.391 | 2 | - | - | 5 | - | 1 | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 181 | - | - | - | - | - | - | » All matches |
| Total | 421 | 337 | 84 | 57 | 30.736 | 21 | - | - | 54 | - | 2 |