Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2025 - 06/2026 |  | Stoke City U21 |  England | Manager |
| 07/2024 - 11/2025 | | Stoke City U21 | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2017 - 12/2017 |  | Rushall Olympic | England | Midfield | |
| 01/2016 - 06/2017 |  | Bristol Rovers | England | Midfield | 16 |
| 07/2015 - 01/2016 |  | Shrewsbury Town | England | Midfield | 7 |
| 07/2014 - 06/2015 | | Shrewsbury Town | England | Midfield | 11 |
| 01/2014 - 06/2014 |  | Barnsley FC | England | Midfield | 14 |
| 08/2012 - 01/2014 |  | PAOK Saloniki |  Greece | Midfield | 20 |
| 07/2012 - 08/2012 |  | Portsmouth FC | England | Midfield | |
| 03/2012 - 06/2012 |  | Cardiff City |  Wales | Midfield | 13 |
| 08/2010 - 03/2012 | | Portsmouth FC | England | Midfield | 7 |
| 07/2007 - 08/2010 |  | Stoke City | England | Midfield | 7 |
| 11/2006 - 06/2007 | | Stoke City | England | Midfield | 23 |
| 06/2004 - 11/2006 |  | Sunderland AFC | England | Midfield | 7 |
| 07/1999 - 06/2004 |  | Mansfield Town | England | Midfield | |
| 07/1997 - 06/1999 |  | Mansfield Town U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 1 | 1 | 1 | 77 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | - | 2 | - | 19 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | - | 2 | - | 68 | - | - | 1 | - | - | - | » All matches |
| Premier League | 74 | 51 | 23 | 26 | 4.725 | 7 | 1 | 4 | 7 | - | - | » All matches |
| Championship | 193 | 170 | 23 | 50 | 15.191 | 35 | 10 | - | 30 | 2 | - | » All matches |
| FA Cup | 25 | 22 | 3 | 5 | 2.005 | 7 | 2 | - | 5 | - | - | » All matches |
| League Cup | 19 | 16 | 3 | 5 | 1.595 | 1 | - | - | 1 | - | - | » All matches |
| League One | 65 | 51 | 14 | 8 | 4.678 | 10 | 2 | 3 | 8 | - | - | » All matches |
| League Two | 118 | 111 | 7 | 21 | 9.684 | 27 | 13 | 2 | 16 | - | 1 | » All matches |
| EFL Trophy | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Super League | 29 | 22 | 7 | 11 | 1.857 | 3 | - | - | 7 | - | 1 | » All matches |
| Total | 532 | 446 | 86 | 127 | 40.098 | 90 | 28 | - | 74 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | 2 | 170 | - | - | - | - | - | - | » All matches |
| Friendlies | 9 | 8 | 1 | 7 | 631 | 2 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | 3 | - | 1 | 241 | - | - | - | - | - | - | » All matches |
| Total | 15 | 14 | 1 | 10 | 1.132 | 2 | - | - | - | - | - |