Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 06/2020 |  | Dagenham & Redbridge |  England | Defence | 21 |
| 10/2019 - 01/2020 |  | Swindon Town | England | Defence | 34 |
| 07/2017 - 09/2019 |  | Gillingham FC | England | Defence | 6 |
| 07/2016 - 06/2017 |  | Northampton Town | England | Defence | 6 |
| 07/2015 - 06/2016 |  | Peterborough United | England | Defence | 5 |
| 07/2014 - 06/2015 | | Peterborough United | England | Defence | 25 |
| 01/2014 - 06/2014 |  | AEL Kalloni |  Greece | Defence | 50 |
| 07/2009 - 01/2014 | | Peterborough United | England | Defence | 5 |
| 01/2009 - 06/2009 | | Peterborough United | England | Defence | 26 |
| 12/2008 - 12/2008 |  | Fulham FC | England | Defence | |
| 09/2008 - 12/2008 | | Peterborough United | England | Defence | 26 |
| 07/2008 - 08/2008 | | Fulham FC | England | Defence | |
| 08/2007 - 06/2008 |  | Stoke City | England | Defence | 21 |
| 05/2007 - 08/2007 | | Fulham FC | England | Defence | 18 |
| 01/2007 - 05/2007 | | Stoke City | England | Defence | 12 |
| 07/2006 - 01/2007 | | Fulham FC | England | Defence | 18 |
| 07/2002 - 06/2006 |  | Leyton Orient | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 131 | 119 | 12 | 17 | 10.466 | 2 | - | - | 12 | - | - | » All matches |
| FA Cup | 30 | 29 | 1 | 3 | 2.642 | - | - | - | 3 | - | - | » All matches |
| League Cup | 14 | 14 | - | - | 1.320 | 1 | - | - | 4 | - | - | » All matches |
| League One | 213 | 206 | 7 | 29 | 17.601 | 9 | - | 1 | 24 | 1 | 2 | » All matches |
| League Two | 93 | 89 | 4 | 8 | 7.753 | 4 | - | - | 11 | - | - | » All matches |
| National League | 1 | 1 | - | 1 | 40 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 226 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 212 | - | - | - | - | - | - | » All matches |
| Super League | 15 | 15 | - | 1 | 1.326 | 1 | - | - | 4 | - | - | » All matches |
| Total | 503 | 479 | 24 | 61 | 41.586 | 17 | - | - | 59 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 6 | 6 | - | 2 | 496 | - | - | - | - | - | - | » All matches |
| Friendlies | 7 | 5 | 2 | 1 | 489 | - | - | - | 1 | - | - | » All matches |
 | Africa Cup | 7 | 5 | 2 | 1 | 461 | - | - | - | - | - | - | » All matches |
| Africa Cup Qual. | 9 | 8 | 1 | - | 722 | - | - | - | 1 | - | - | » All matches |
| Total | 29 | 24 | 5 | 4 | 2.168 | - | - | - | 2 | - | - |