Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2023 |  | Barrow AFC |  England | Midfield | 4 |
| 10/2017 - 06/2018 |  | AFC Fylde | England | Midfield | 12 |
| 08/2016 - 10/2017 |  | Eastleigh FC | England | Midfield | 28 |
| 07/2015 - 08/2016 |  | Northampton Town | England | Midfield | 4 |
| 01/2015 - 06/2015 | | Northampton Town | England | Midfield | 21 |
| 07/2014 - 12/2014 |  | Cheltenham Town | England | Midfield | 25 |
| 07/2013 - 06/2014 | | Cheltenham Town | England | Midfield | 4 |
| 01/2013 - 06/2013 | | Cheltenham Town | England | Midfield | 25 |
| 07/2010 - 01/2013 |  | Rotherham United | England | Midfield | 8 |
| 11/2009 - 06/2010 |  | Rochdale AFC | England | Midfield | 33 |
| 07/2009 - 11/2009 | | Rotherham United | England | Midfield | 8 |
| 01/2009 - 06/2009 | | Rotherham United | England | Midfield | 27 |
| 07/2008 - 01/2009 |  | Stockport County | England | Midfield | 14 |
| 08/2006 - 06/2008 | | Stockport County | England | Midfield | |
| 05/2006 - 08/2006 |  | Oldham Athletic | England | Midfield | |
| 03/2006 - 05/2006 | | Stockport County | England | Midfield | |
| 10/2005 - 03/2006 |  | Rushden & Diamonds AFC | England | Midfield | |
| 10/2005 - 10/2005 | | Oldham Athletic | England | Midfield | |
| 07/2004 - 10/2005 | | Rushden & Diamonds AFC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 28 | 23 | 5 | 3 | 2.017 | 1 | - | 1 | 1 | - | - | » All matches |
| League Cup | 13 | 10 | 3 | 2 | 1.007 | - | - | - | 1 | - | - | » All matches |
| League One | 8 | 5 | 3 | - | 494 | 1 | - | - | - | - | - | » All matches |
| League Two | 428 | 345 | 83 | 64 | 30.674 | 22 | - | - | 47 | 1 | 4 | » All matches |
| National League | 75 | 69 | 6 | 4 | 6.113 | 1 | - | - | 20 | - | - | » All matches |
| EFL Trophy | 12 | 11 | 1 | 3 | 1.079 | 2 | - | - | 3 | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 44 | - | - | - | - | - | - | » All matches |
| Total | 566 | 463 | 103 | 76 | 41.428 | 27 | - | 1 | 72 | 1 | 4 |