Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2020 |  | Macclesfield FC |  England | Defence | 24 |
| 07/2016 - 06/2018 |  | Morecambe FC | England | Defence | 24 |
| 02/2013 - 06/2016 |  | Rochdale AFC | England | Defence | 25 |
| 07/2011 - 02/2013 |  | Colchester United | England | Defence | 3 |
| 07/2010 - 06/2011 |  | Swindon Town | England | Defence | 3 |
| 01/2010 - 06/2010 |  | Norwich City | England | Defence | 23 |
| 07/2008 - 01/2010 |  | Stockport County | England | Defence | 3 |
| 06/2006 - 06/2008 | | Stockport County | England | Defence | |
| 04/2006 - 06/2006 |  | Yeovil Town | England | Defence | |
| 01/2006 - 04/2006 |  | Scunthorpe United | England | Defence | 30 |
| 09/2005 - 12/2005 | | Yeovil Town | England | Defence | 3 |
| 08/2005 - 09/2005 |  | Cheltenham Town | England | Defence | |
| 07/2004 - 08/2005 | | Yeovil Town | England | Defence | |
| 07/2002 - 06/2004 |  | Hereford United | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 30 | 26 | 4 | 3 | 2.381 | 3 | - | 1 | 1 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 2 | 1.194 | 1 | 1 | - | - | - | - | » All matches |
| League One | 212 | 183 | 29 | 22 | 16.567 | 10 | - | 7 | 23 | - | 1 | » All matches |
| League Two | 277 | 258 | 19 | 39 | 22.723 | 27 | 9 | - | 34 | 1 | 1 | » All matches |
| EFL Trophy | 6 | 4 | 2 | - | 448 | - | - | 1 | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 541 | 486 | 55 | 66 | 43.583 | 41 | 10 | 9 | 58 | 1 | 2 |