Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2017 - 06/2018 |  | Leatherhead FC |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 | | Leatherhead FC | England | Midfield | 8 |
| 01/2017 - 06/2017 |  | Leyton Orient | England | Midfield | 14 |
| 08/2016 - 01/2017 |  | Dover Athletic | England | Midfield | |
| 07/2015 - 08/2016 | | Leyton Orient | England | Midfield | 14 |
| 07/2012 - 06/2015 |  | AFC Wimbledon | England | Midfield | 8 |
| 07/2010 - 06/2012 | | AFC Wimbledon | England | Midfield | 15 |
| 07/2008 - 07/2010 | | Dover Athletic | England | Midfield | |
| 01/2008 - 06/2008 |  | Stevenage FC | England | Midfield | |
| 01/2008 - 01/2008 |  | Ipswich Town | England | Midfield | |
| 07/2007 - 01/2008 |  | Brentford FC | England | Midfield | |
| 07/2006 - 06/2007 | | Ipswich Town | England | Midfield | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| FA Cup | 15 | 13 | 2 | 3 | 1.239 | 3 | - | 1 | 3 | 1 | - | » All matches |
| League Cup | 5 | 5 | - | - | 450 | - | - | - | 2 | - | - | » All matches |
| League Two | 193 | 173 | 20 | 31 | 15.249 | 16 | - | 3 | 30 | 2 | - | » All matches |
| EFL Trophy | 4 | 4 | - | 1 | 335 | - | - | - | - | - | - | » All matches |
| Total | 218 | 195 | 23 | 35 | 17.274 | 19 | - | - | 35 | 3 | - |