Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Falkirk FC |  Scotland | Ass. Coach |
| 07/2024 - 06/2025 |  | St. Mirren FC U18 | Scotland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2024 | | Falkirk FC | Scotland | Midfield | 4 |
| 07/2021 - 06/2022 |  | Kilmarnock FC | Scotland | Midfield | 4 |
| 05/2021 - 06/2021 |  | Hibernian FC | Scotland | Midfield | |
| 03/2021 - 05/2021 |  | Greenock Morton FC | Scotland | Midfield | 8 |
| 09/2020 - 03/2021 | | Hibernian FC | Scotland | Midfield | 22 |
| 01/2017 - 09/2020 |  | St. Mirren FC | Scotland | Midfield | 4 |
| 08/2015 - 01/2017 |  | Wycombe Wanderers |  England | Midfield | 4 |
| 01/2015 - 06/2015 |  | Dundee FC | Scotland | Midfield | 48 |
| 07/2013 - 01/2015 |  | Sheffield United | England | Midfield | 14 |
| 04/2013 - 06/2013 |  | Watford FC | England | Midfield | 15 |
| 01/2013 - 04/2013 |  | Shrewsbury Town | England | Midfield | 15 |
| 07/2010 - 01/2013 | | Watford FC | England | Midfield | 15 |
| 01/2010 - 06/2010 | | Watford FC | England | Midfield | 8 |
| 07/2009 - 01/2010 | | St. Mirren FC | Scotland | Forward | 4 |
| 07/2007 - 06/2009 | | St. Mirren FC | Scotland | Forward | 26 |
| 12/2006 - 06/2007 | | St. Mirren FC | Scotland | Forward | 41 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 38 | 26 | 12 | 10 | 2.355 | 2 | - | - | 1 | - | - | » All matches |
| FA Cup | 11 | 5 | 6 | 2 | 459 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 6 | - | 1 | 521 | - | - | - | 1 | - | - | » All matches |
| League One | 48 | 35 | 13 | 14 | 3.172 | 2 | - | - | 2 | - | - | » All matches |
| League Two | 31 | 24 | 7 | 7 | 2.091 | 1 | - | - | 4 | - | - | » All matches |
| EFL Trophy | 4 | 4 | - | 2 | 332 | - | - | - | - | - | - | » All matches |
| Premiership | 136 | 95 | 41 | 27 | 8.881 | 9 | - | - | 12 | - | - | » All matches |
| Championship | 89 | 85 | 4 | 16 | 7.594 | 4 | - | 1 | 14 | - | - | » All matches |
| League One | 47 | 37 | 10 | 16 | 3.119 | 3 | - | 1 | 2 | - | - | » All matches |
| FA Cup | 12 | 12 | - | 2 | 1.071 | - | - | 2 | - | - | - | » All matches |
| League Cup | 29 | 26 | 3 | 9 | 2.258 | 2 | - | - | 5 | - | - | » All matches |
| Playoffs | 8 | 7 | 1 | 1 | 694 | - | - | - | 2 | - | - | » All matches |
| Total | 459 | 362 | 97 | 107 | 32.547 | 23 | - | - | 43 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 8 | 4 | 4 | 2 | 372 | 1 | - | - | 1 | - | - | » All matches |
| Total | 8 | 4 | 4 | 2 | 372 | 1 | - | - | 1 | - | - |