Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2021 |  | AFC Fylde |  England | Defence | 5 |
| 07/2018 - 08/2020 |  | Salford City | England | Defence | 23 |
| 07/2016 - 06/2018 |  | Fleetwood Town | England | Defence | 6 |
| 07/2010 - 06/2016 | | Fleetwood Town | England | Midfield | 6 |
| 07/2005 - 06/2010 | | Fleetwood Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 25 | 24 | 1 | 4 | 2.113 | - | - | - | 2 | - | 1 | » All matches |
| League Cup | 3 | 2 | 1 | - | 249 | - | - | - | 1 | - | - | » All matches |
| League One | 110 | 101 | 9 | 7 | 9.182 | 1 | - | 1 | 17 | - | - | » All matches |
| League Two | 76 | 71 | 5 | 3 | 6.330 | 1 | - | - | 7 | 1 | - | » All matches |
| National League | 41 | 41 | - | 5 | 3.607 | 2 | - | - | 9 | - | - | » All matches |
| EFL Trophy | 12 | 10 | 2 | - | 1.009 | 1 | - | - | 2 | - | - | » All matches |
| Playoffs | 6 | 6 | - | 1 | 513 | - | - | - | 1 | - | - | » All matches |
| Total | 273 | 255 | 18 | 20 | 23.003 | 5 | - | - | 39 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 3 | 3 | - | - | 270 | 1 | - | - | 1 | - | - | » All matches |
 | Gold Cup Quali. | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League B | 9 | 9 | - | - | 810 | 1 | - | - | - | - | - | » All matches |
| Total | 13 | 13 | - | - | 1.170 | 2 | - | - | 2 | - | - |