Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2027 |  | Mansfield Town |  England | Defence | 4 |
| 07/2019 - 06/2021 |  | Grimsby Town | England | Defence | 22 |
| 07/2017 - 06/2019 |  | Notts County | England | Defence | 4 |
| 07/2015 - 06/2017 | | Notts County | England | Defence | 18 |
| 03/2015 - 06/2015 |  | Ipswich Town | England | Defence | 21 |
| 11/2014 - 03/2015 |  | Colchester United | England | Defence | 41 |
| 11/2014 - 11/2014 | | Ipswich Town | England | Defence | 21 |
| 10/2014 - 11/2014 | | Colchester United | England | Defence | 39 |
| 07/2014 - 10/2014 | | Ipswich Town | England | Defence | 21 |
| 01/2014 - 06/2014 |  | Gillingham FC | England | Defence | 29 |
| 12/2013 - 01/2014 | | Ipswich Town | England | Defence | 2 |
| 11/2013 - 12/2013 | | Gillingham FC | England | Defence | 29 |
| 07/2012 - 11/2013 | | Ipswich Town | England | Defence | 2 |
| 07/2011 - 06/2012 |  | Macclesfield FC | England | Defence | 24 |
| 05/2011 - 06/2011 | | Macclesfield FC | England | Defence | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 8 | 6 | 1 | 738 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 24 | 18 | 6 | 4 | 1.636 | - | - | - | 4 | - | - | » All matches |
| League Cup | 13 | 8 | 5 | - | 1.017 | - | - | - | 2 | - | - | » All matches |
| League One | 114 | 94 | 20 | 38 | 8.069 | 1 | - | 7 | 23 | - | 2 | » All matches |
| League Two | 301 | 265 | 36 | 29 | 23.878 | 12 | - | - | 46 | - | - | » All matches |
| EFL Trophy | 14 | 11 | 3 | 3 | 1.131 | - | - | 2 | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Total | 484 | 408 | 76 | 75 | 36.829 | 13 | - | - | 79 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 8 | 8 | - | 2 | 660 | - | - | - | 2 | - | - | » All matches |
| Total | 8 | 8 | - | 2 | 660 | - | - | - | 2 | - | - |