Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2027 - 06/2028 |  | AFC Wimbledon |  England | Midfield | |
| 08/2026 - 06/2027 |  | Barnet FC | England | Midfield | 23 |
| 07/2023 - 08/2026 | | AFC Wimbledon | England | Midfield | 4 |
| 07/2021 - 06/2023 |  | Stevenage FC | England | Midfield | 4 |
| 08/2020 - 06/2021 |  | Notts County | England | Midfield | 4 |
| 07/2018 - 08/2020 |  | Bradford City | England | Midfield | 8 |
| 07/2017 - 06/2018 | | Bradford City | England | Midfield | 4 |
| 07/2015 - 07/2017 | | AFC Wimbledon | England | Midfield | 8 |
| 01/2015 - 06/2015 | | AFC Wimbledon | England | Midfield | 19 |
| 08/2014 - 01/2015 |  | Swindon Town | England | Midfield | 14 |
| 12/2012 - 08/2014 |  | Brentford FC | England | Midfield | 22 |
| 11/2012 - 12/2012 | | AFC Wimbledon | England | Midfield | 32 |
| 07/2012 - 11/2012 | | Brentford FC | England | Midfield | 22 |
| 04/2011 - 06/2012 | | Brentford FC | England | Midfield | 40 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 23 | 18 | 5 | 3 | 1.741 | 3 | 1 | 7 | 2 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | 1 | 1.200 | - | - | 3 | 3 | - | 1 | » All matches |
| League One | 156 | 120 | 36 | 27 | 10.947 | 3 | - | 7 | 23 | - | - | » All matches |
| League Two | 230 | 215 | 15 | 36 | 18.839 | 16 | 2 | - | 37 | - | 1 | » All matches |
| National League | 41 | 41 | - | 2 | 3.546 | 5 | - | - | 7 | - | - | » All matches |
| EFL Trophy | 17 | 11 | 6 | 2 | 1.109 | - | - | 1 | 4 | - | - | » All matches |
| Playoffs | 8 | 8 | - | 2 | 765 | - | - | - | - | - | - | » All matches |
| Total | 489 | 426 | 63 | 73 | 38.147 | 27 | 3 | 18 | 76 | - | 2 |