Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | H&W Welders |  Northern Ireland | Midfield | |
| 09/2024 - 06/2026 | | H&W Welders | Northern Ireland | Midfield | 6 |
| 07/2022 - 06/2024 |  | Larne FC | Northern Ireland | Midfield | 7 |
| 02/2021 - 06/2022 |  | Cliftonville FC | Northern Ireland | Midfield | 32 |
| 07/2018 - 01/2021 |  | Linfield FC | Northern Ireland | Midfield | 17 |
| 01/2018 - 06/2018 |  | Limerick FC |  Ireland | Midfield | 17 |
| 01/2017 - 12/2017 |  | Sligo Rovers | Ireland | Midfield | 7 |
| 07/2016 - 12/2016 | | Sligo Rovers | Ireland | Midfield | 19 |
| 10/2015 - 06/2016 |  | Glenavon FC | Northern Ireland | Midfield | |
| 07/2015 - 10/2015 |  | Carlisle United |  England | Midfield | 17 |
| 07/2014 - 06/2015 | | Carlisle United | England | Midfield | 11 |
| 03/2014 - 06/2014 |  | Chesterfield FC | England | Midfield | 29 |
| 07/2013 - 03/2014 |  | Peterborough United | England | Midfield | 16 |
| 01/2013 - 06/2013 |  | Rotherham United | England | Midfield | 35 |
| 11/2012 - 01/2013 | | Peterborough United | England | Midfield | 16 |
| 10/2012 - 11/2012 |  | York City | England | Midfield | 28 |
| 07/2012 - 10/2012 | | Peterborough United | England | Midfield | 16 |
| 08/2011 - 06/2012 | | Peterborough United | England | Midfield | 21 |
| 07/2010 - 08/2011 |  | Dundalk FC | Ireland | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 3 | 2 | 1 | - | 188 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 2 | 2 | 2 | 166 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 3 | 2 | 1 | 2 | 165 | - | - | - | - | - | - | » All matches |
| Championship | 21 | 5 | 16 | 4 | 676 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 5 | 3 | 2 | 1 | 307 | - | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 171 | - | - | - | - | - | - | » All matches |
| League One | 11 | 5 | 6 | 4 | 487 | - | - | - | 1 | - | - | » All matches |
| League Two | 39 | 22 | 17 | 13 | 2.013 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 1 | 1 | 1 | 118 | - | - | - | - | - | - | » All matches |
| Premier Division | 48 | 37 | 11 | 23 | 3.136 | 7 | 1 | - | 2 | - | - | » All matches |
| FAI Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Premier League | 111 | 51 | 60 | 35 | 4.920 | 5 | - | - | 4 | - | - | » All matches |
| Championship | 70 | 66 | 4 | 14 | 5.829 | 2 | - | - | 4 | - | 1 | » All matches |
| Irish Cup | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
| Total | 322 | 200 | 122 | 101 | 18.357 | 14 | 1 | - | 12 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 11 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | - | 1 | - | 56 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | - | 2 | - | 67 | - | - | - | 1 | - | - |