Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2025 - 06/2025 |  | Dagenham & Redbridge |  England | Defence | 32 |
| 01/2023 - 06/2024 |  | Charlton Athletic | England | Defence | 6 |
| 01/2020 - 06/2022 |  | Fulham FC | England | Defence | 3 |
| 11/2019 - 12/2019 |  | Fulham FC U21 | England | Defence | |
| 07/2019 - 10/2019 |  | Chelsea FC | England | Defence | |
| 08/2018 - 06/2019 |  | Sheffield Wednesday | England | Defence | 34 |
| 07/2018 - 08/2018 | | Chelsea FC | England | Defence | |
| 07/2017 - 06/2018 |  | Hull City | England | Defence | 5 |
| 07/2017 - 07/2017 | | Chelsea FC | England | Defence | |
| 08/2016 - 06/2017 |  | Eintracht Frankfurt |  Germany | Defence | 15 |
| 07/2016 - 08/2016 | | Chelsea FC | England | Defence | |
| 07/2015 - 06/2016 |  | Reading FC | England | Defence | 8 |
| 07/2014 - 06/2015 | | Reading FC | England | Defence | 15 |
| 01/2014 - 06/2014 | | Reading FC | England | Defence | 35 |
| 07/2013 - 01/2014 |  | Aberdeen FC |  Scotland | Defence | 27 |
| 07/2013 - 07/2013 | | Reading FC | England | Defence | |
| 01/2013 - 06/2013 |  | Cheltenham Town | England | Defence | 27 |
| 11/2012 - 01/2013 |  | Aldershot Town | England | Defence | 39 |
| 11/2012 - 11/2012 | | Reading FC | England | Defence | |
| 07/2012 - 11/2012 |  | Shrewsbury Town | England | Defence | 23 |
| 11/2011 - 06/2012 |  | Barnet FC | England | Defence | 17 |
| 07/2011 - 10/2011 | | Reading FC | England | Defence | 35 |
| 02/2011 - 06/2011 |  | Dundalk FC |  Ireland | Defence | 6 |
| 07/2010 - 01/2011 |  | Reading FC U19 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 22 | 14 | 8 | 2 | 1.363 | 1 | - | - | 4 | - | 1 | » All matches |
| DFB-Pokal | 5 | 5 | - | - | 490 | - | - | - | - | 1 | - | » All matches |
| Premier League | 4 | 3 | 1 | 1 | 264 | - | - | - | 2 | - | - | » All matches |
| Championship | 177 | 163 | 14 | 2 | 14.768 | 7 | 1 | 4 | 25 | 1 | 1 | » All matches |
| FA Cup | 22 | 20 | 2 | 1 | 1.990 | 1 | - | - | 4 | - | - | » All matches |
| League Cup | 10 | 10 | - | 1 | 927 | - | - | - | 4 | - | - | » All matches |
| League One | 59 | 52 | 7 | 5 | 4.673 | - | - | 1 | 14 | - | - | » All matches |
| League Two | 53 | 52 | 1 | 1 | 4.671 | 4 | - | - | 8 | - | - | » All matches |
| National League | 2 | 2 | - | 1 | 180 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Playoffs | 5 | 5 | - | 1 | 443 | - | - | - | 1 | - | - | » All matches |
| Premiership | 19 | 18 | 1 | 2 | 1.580 | 1 | - | - | 5 | - | - | » All matches |
| Total | 379 | 345 | 34 | 17 | 31.469 | 14 | 1 | - | 67 | 2 | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | - | 180 | - | - | 1 | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | 1 | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 10 | 9 | 1 | 1 | 837 | - | - | - | 2 | - | - | » All matches |
| Friendlies | 7 | 6 | 1 | 4 | 413 | - | - | - | 2 | - | - | » All matches |
 | Copa América | 9 | 7 | 2 | 2 | 666 | - | - | - | 5 | - | - | » All matches |
 | Gold Cup | 11 | 9 | 2 | 3 | 844 | - | - | - | 1 | - | - | » All matches |
| CONCACAF Nations League A | 5 | 3 | 2 | - | 348 | - | - | - | - | - | - | » All matches |
| CONCACAF NLQ | 3 | 3 | - | - | 270 | - | - | - | 1 | 1 | - | » All matches |
| Total | 45 | 37 | 8 | 10 | 3.378 | - | - | - | 11 | 1 | - |