Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2016 |  | Minnesota United FC |  USA | Defence | 3 |
| 01/2015 - 12/2015 |  | New York City FC | USA | Defence | 5 |
| 07/2014 - 12/2014 |  | Strømsgodset IF |  Norway | Defence | 3 |
| 01/2013 - 06/2014 |  | CF Montréal |  Canada | Defence | 5 |
| 01/2012 - 12/2012 | | CF Montréal | Canada | Midfield | 15 |
| 01/2011 - 12/2011 |  | Vancouver Whitecaps | Canada | Midfield | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 3 | 1 | 2 | 1 | 101 | - | - | - | 1 | - | - | » All matches |
 | CONCACAF Champions Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Canadian Championship | 3 | 3 | - | 2 | 238 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 104 | 89 | 15 | 12 | 8.095 | 2 | - | - | 14 | - | 1 | » All matches |
| U.S. Open Cup | 2 | 2 | - | - | 240 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 26 | 26 | - | 4 | 2.174 | - | - | - | 5 | 1 | - | » All matches |
| Total | 141 | 124 | 17 | 19 | 11.118 | 2 | - | - | 20 | 1 | 1 |