Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2022 |  | Newtown AFC |  Wales | Midfield | 4 |
| 07/2016 - 06/2018 |  | Grimsby Town |  England | Midfield | 4 |
| 07/2013 - 06/2016 |  | Scunthorpe United | England | Midfield | 4 |
| 03/2013 - 06/2013 |  | Cowdenbeath FC |  Scotland | Midfield | |
| 11/2012 - 12/2012 |  | Port Vale FC | England | Midfield | 20 |
| 07/2010 - 06/2012 |  | Shrewsbury Town | England | Midfield | 4 |
| 07/2008 - 06/2010 |  | Sheffield Wednesday | England | Midfield | 8 |
| 01/2008 - 06/2008 | | Sheffield Wednesday | England | Midfield | 14 |
| 11/2007 - 12/2007 |  | Bury FC | England | Midfield | |
| 11/2007 - 11/2007 | | Sheffield Wednesday | England | Midfield | 14 |
| 09/2007 - 11/2007 |  | Mansfield Town | England | Midfield | |
| 07/2007 - 09/2007 | | Sheffield Wednesday | England | Midfield | 14 |
| 02/2006 - 06/2007 | | Sheffield Wednesday | England | Midfield | 33 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 2 | - | 2 | - | 27 | - | - | - | 1 | - | - | » All matches |
| Championship | 68 | 48 | 20 | 13 | 4.567 | 4 | - | - | 5 | - | - | » All matches |
| FA Cup | 12 | 10 | 2 | 3 | 903 | - | - | - | - | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 5 | 1.035 | - | - | - | 1 | - | - | » All matches |
| League One | 34 | 18 | 16 | 4 | 1.805 | - | - | - | 3 | - | - | » All matches |
| League Two | 88 | 76 | 12 | 24 | 6.624 | 1 | - | - | 11 | - | - | » All matches |
| EFL Trophy | 4 | 4 | - | - | 390 | 1 | - | - | - | - | - | » All matches |
| Premier League | 49 | 41 | 8 | 22 | 3.493 | 1 | - | 1 | 10 | - | - | » All matches |
| Total | 270 | 209 | 61 | 71 | 18.844 | 7 | - | - | 31 | - | - |