Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2025 - 12/2026 |  | North Texas SC |  USA | Ass. Coach |
| 11/2023 - 02/2025 |  | Tampa Bay Rowdies | USA | Ass. Coach |
| 07/2023 - 11/2023 | | Tampa Bay Rowdies | USA | Manager |
| 01/2023 - 07/2023 |  | Huntsville City FC | USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 01/2023 | | Tampa Bay Rowdies | USA | Midfield | |
| 01/2021 - 07/2022 |  | Indy Eleven | USA | Midfield | 27 |
| 07/2020 - 01/2021 |  | Exeter City |  England | Midfield | 7 |
| 07/2018 - 06/2020 | | Exeter City | England | Midfield | 8 |
| 07/2017 - 06/2018 |  | Bradford City | England | Midfield | 7 |
| 07/2016 - 06/2017 | | Bradford City | England | Midfield | 4 |
| 09/2013 - 06/2016 |  | Rangers FC |  Scotland | Midfield | 7 |
| 07/2011 - 08/2013 |  | Motherwell FC | Scotland | Midfield | 4 |
| 07/2010 - 06/2011 |  | Rotherham United | England | Midfield | 7 |
| 05/2009 - 06/2010 | | Rotherham United | England | Midfield | 10 |
| 10/2008 - 05/2009 | | Bradford City | England | Midfield | 24 |
| 12/2007 - 10/2008 |  | Sheffield United | England | Midfield | 31 |
| 10/2007 - 12/2007 | | Bradford City | England | Midfield | |
| 04/2007 - 10/2007 | | Sheffield United | England | Midfield | 31 |
| 02/2007 - 03/2007 |  | Yeovil Town | England | Midfield | 31 |
| 10/2005 - 02/2007 | | Sheffield United | England | Midfield | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | 1 | 86 | - | - | - | - | - | - | » All matches |
| Premier League | 4 | 2 | 2 | - | 213 | - | - | - | - | - | - | » All matches |
| Championship | 1 | - | 1 | - | 2 | - | - | - | - | - | - | » All matches |
| FA Cup | 19 | 15 | 4 | 3 | 1.412 | 1 | - | 2 | - | - | - | » All matches |
| League Cup | 8 | 7 | 1 | 1 | 712 | 1 | - | - | - | - | - | » All matches |
| League One | 84 | 75 | 9 | 17 | 6.682 | 4 | - | 9 | 3 | - | - | » All matches |
| League Two | 222 | 196 | 26 | 33 | 17.573 | 29 | 3 | - | 10 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 259 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 9 | 9 | - | 6 | 745 | - | - | - | 1 | - | - | » All matches |
| Premiership | 76 | 76 | - | 19 | 6.573 | 10 | - | - | 1 | - | - | » All matches |
| Championship | 54 | 46 | 8 | 9 | 4.095 | 11 | - | - | 2 | - | - | » All matches |
| FA Cup | 9 | 6 | 3 | - | 624 | 3 | - | - | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 2 | 510 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 6 | 6 | - | - | 540 | - | - | 1 | - | - | - | » All matches |
| USL Championship | 63 | 48 | 15 | 17 | 4.702 | 6 | - | 7 | 5 | - | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 569 | 499 | 70 | 109 | 44.998 | 66 | 3 | - | 23 | - | - |