Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2028 |  | Derry City |  Northern Ireland | Midfield | 20 |
| 09/2022 - 01/2025 |  | Shrewsbury Town |  England | Midfield | 7 |
| 07/2021 - 08/2022 |  | Sunderland AFC | England | Midfield | 15 |
| 01/2021 - 06/2021 | | Sunderland AFC | England | Midfield | 26 |
| 07/2018 - 01/2021 |  | Forest Green Rovers | England | Midfield | 7 |
| 07/2017 - 06/2018 |  | Cheltenham Town | England | Midfield | 11 |
| 01/2017 - 06/2017 | | Cheltenham Town | England | Defence | 27 |
| 07/2016 - 01/2017 |  | Oldham Athletic | England | Defence | 10 |
| 07/2013 - 06/2016 | | Oldham Athletic | England | Defence | 15 |
| 07/2011 - 06/2013 | | Oldham Athletic | England | Defence | 26 |
| 07/2010 - 06/2011 | | Oldham Athletic | England | Defence | 37 |
| 01/2010 - 06/2010 |  | Linfield FC | Northern Ireland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 21 | 18 | 3 | 5 | 1.574 | - | - | - | 3 | - | - | » All matches |
| League Cup | 15 | 12 | 3 | 4 | 1.154 | 1 | - | 1 | 2 | - | - | » All matches |
| League One | 278 | 230 | 48 | 82 | 19.902 | 13 | - | 4 | 37 | - | 1 | » All matches |
| League Two | 162 | 159 | 3 | 29 | 13.753 | 16 | 2 | - | 19 | - | - | » All matches |
| EFL Trophy | 10 | 8 | 2 | 5 | 664 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 2 | 1 | - | 170 | - | - | - | - | 1 | - | » All matches |
 | Premier Division | 45 | 43 | 2 | 17 | 3.489 | - | - | 1 | 16 | - | 1 | » All matches |
| FAI Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| President's Cup | 1 | 1 | - | 1 | 46 | - | - | - | 1 | - | - | » All matches |
| Total | 536 | 474 | 62 | 143 | 40.872 | 30 | 2 | - | 79 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 15 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 15 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 60 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 12 | 10 | 2 | 3 | 837 | - | - | - | 1 | - | - | » All matches |
| Total | 13 | 11 | 2 | 4 | 897 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 3 | 3 | - | 1 | 254 | - | - | - | 2 | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 254 | - | - | - | 2 | - | - |