Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Weston-super-Mare AFC |  England | Defence | |
| 07/2023 - 07/2025 |  | Yeovil Town | England | Defence | 23 |
| 07/2017 - 06/2023 |  | Heart of Midlothian |  Scotland | Defence | 2 |
| 07/2014 - 06/2017 |  | Peterborough United | England | Defence | 2 |
| 07/2011 - 06/2014 |  | Bristol Rovers | England | Defence | 2 |
| 07/2008 - 06/2011 |  | Ballymena United |  Northern Ireland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 1 | 1 | - | 135 | - | - | - | 1 | - | - | » All matches |
| Conference League | 5 | 5 | - | 2 | 376 | - | - | - | - | - | - | » All matches |
| FA Cup | 20 | 19 | 1 | - | 1.795 | - | - | 4 | 3 | - | - | » All matches |
| League Cup | 6 | 5 | 1 | - | 539 | 1 | - | - | - | - | - | » All matches |
| League One | 120 | 116 | 4 | 10 | 10.378 | 3 | - | 7 | 17 | 1 | - | » All matches |
| League Two | 101 | 84 | 17 | 6 | 8.005 | 1 | - | - | 5 | - | - | » All matches |
| National League | 27 | 22 | 5 | 12 | 1.702 | 1 | - | 2 | 4 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 208 | - | - | - | - | - | - | » All matches |
| Premiership | 130 | 122 | 8 | 26 | 10.439 | 4 | - | 7 | 24 | 1 | - | » All matches |
| Championship | 24 | 24 | - | 3 | 2.090 | 2 | - | 4 | 2 | - | - | » All matches |
| FA Cup | 17 | 15 | 2 | 5 | 1.306 | - | - | 1 | 2 | - | - | » All matches |
| League Cup | 24 | 23 | 1 | 1 | 2.239 | 4 | - | 2 | 1 | - | - | » All matches |
| Total | 479 | 438 | 41 | 65 | 39.212 | 16 | - | - | 59 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 4 | 3 | 1 | 2 | 263 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 4 | 2 | 2 | 2 | 177 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 4 | 1 | 1 | 367 | 1 | - | - | 1 | - | - | » All matches |
| Nations League B | 6 | 5 | 1 | 2 | 410 | - | - | 1 | - | - | - | » All matches |
| Total | 19 | 14 | 5 | 7 | 1.217 | 1 | - | - | 2 | - | - |