Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Port Vale FC |  England | Midfield | 11 |
| 02/2026 - 06/2026 | | Port Vale FC | England | Midfield | 50 |
| 09/2025 - 02/2026 |  | Charlton Athletic | England | Midfield | 27 |
| 07/2022 - 06/2025 |  | Norwich City | England | Midfield | 25 |
| 01/2022 - 06/2022 |  | Birmingham City | England | Forward | 25 |
| 08/2021 - 01/2022 |  | Middlesbrough FC | England | Forward | 8 |
| 08/2020 - 08/2021 | | Norwich City | England | Forward | 25 |
| 07/2019 - 07/2020 | | Norwich City | England | Midfield | 11 |
| 01/2018 - 06/2019 | | Norwich City | England | Midfield | 25 |
| 07/2016 - 01/2018 |  | Eintracht Braunschweig |  Germany | Midfield | 23 |
| 01/2014 - 06/2016 |  | VfL Wolfsburg II | Germany | Midfield | 11 |
| 07/2013 - 01/2014 |  | Werder Bremen II | Germany | Midfield | 24 |
| 07/2012 - 06/2013 | | Werder Bremen II | Germany | Midfield | 8 |
| 07/2011 - 06/2012 |  | Arminia Bielefeld | Germany | Midfield | 7 |
| 02/2011 - 06/2011 |  | Arminia Bielefeld II | Germany | Midfield | |
| 07/2010 - 06/2011 | | Arminia Bielefeld | Germany | Midfield | 40 |
| 07/2009 - 06/2011 |  | Arminia Bielefeld U19 | Germany | Midfield | |
| 07/2008 - 06/2010 |  | Arminia Bielefeld U17 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 61 | 42 | 19 | 10 | 4.089 | 6 | - | 7 | 6 | - | - | » All matches |
| 3. Liga | 18 | 4 | 14 | 2 | 552 | - | - | - | - | - | 1 | » All matches |
| DFB-Pokal | 2 | 1 | 1 | - | 108 | - | - | 1 | - | - | - | » All matches |
| Regionalliga Nord | 98 | 68 | 30 | 19 | 6.534 | 12 | - | - | 8 | - | 1 | » All matches |
| Regionalliga West | 5 | 4 | 1 | 1 | 336 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Bundesliga | 2 | 1 | 1 | - | 123 | - | - | - | - | - | - | » All matches |
| Aufstiegsrunde 3. Liga | 2 | - | 2 | - | 47 | - | - | - | 1 | - | - | » All matches |
| Premier League | 26 | 14 | 12 | 8 | 1.392 | 1 | - | 2 | - | - | - | » All matches |
| Championship | 210 | 114 | 96 | 72 | 10.879 | 14 | - | 24 | 20 | - | - | » All matches |
| FA Cup | 13 | 8 | 5 | 7 | 716 | 2 | - | 1 | 1 | - | - | » All matches |
| League Cup | 10 | 5 | 5 | 3 | 559 | 3 | - | 1 | - | - | - | » All matches |
| League One | 9 | 4 | 5 | 3 | 410 | - | - | 1 | - | - | - | » All matches |
| League Two | 12 | 7 | 5 | 5 | 591 | 2 | - | - | - | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | 3 | 206 | 1 | - | 1 | - | - | - | » All matches |
| Total | 472 | 275 | 197 | 133 | 26.542 | 41 | - | 38 | 36 | - | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Bundesliga West | 23 | 18 | 5 | 5 | 1.701 | 5 | - | - | 2 | - | - | » All matches |
| Total | 23 | 18 | 5 | 5 | 1.701 | 5 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Bundesliga West | 24 | 21 | 3 | 3 | 1.932 | 14 | - | 1 | 2 | - | 1 | » All matches |
| Total | 24 | 21 | 3 | 3 | 1.932 | 14 | - | 1 | 2 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 5 | 4 | 1 | 1 | 380 | 2 | - | - | - | - | - | » All matches |
 | Gold Cup Quali. | 2 | 2 | - | 1 | 156 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League A | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League B | 4 | 4 | - | - | 360 | 1 | - | 1 | - | - | - | » All matches |
| CONCACAF Nations League C | 2 | 2 | - | 1 | 156 | 1 | - | - | - | - | - | » All matches |
| Total | 15 | 14 | 1 | 3 | 1.232 | 4 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |