Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 10/2024 |  | Panathinaikos A.O. |  Greece | Defence | 32 |
| 07/2017 - 06/2024 |  | Sheffield United |  England | Defence | 2 |
| 07/2016 - 06/2017 |  | Milton Keynes Dons | England | Defence | 2 |
| 01/2016 - 06/2016 | | Milton Keynes Dons | England | Midfield | 21 |
| 07/2015 - 01/2016 |  | Oxford United | England | Midfield | 2 |
| 02/2015 - 06/2015 | | Oxford United | England | Midfield | 12 |
| 07/2012 - 02/2015 | | Milton Keynes Dons | England | Midfield | 18 |
| 05/2012 - 10/2012 |  | ÍB Vestmannaeyjar |  Iceland | Midfield | 27 |
| 11/2011 - 05/2012 | | Milton Keynes Dons | England | Midfield | 18 |
| 10/2011 - 10/2011 |  | Northampton Town | England | Midfield | 4 |
| 07/2010 - 09/2011 | | Milton Keynes Dons | England | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 2 | 1 | - | 238 | - | - | - | 1 | - | - | » All matches |
| Premier League | 83 | 81 | 2 | 4 | 7.180 | 2 | - | 6 | 18 | - | - | » All matches |
| Championship | 137 | 128 | 9 | 20 | 11.239 | 4 | - | 8 | 22 | - | - | » All matches |
| FA Cup | 25 | 19 | 6 | 6 | 1.830 | - | - | - | 4 | - | - | » All matches |
| League Cup | 8 | 6 | 2 | 1 | 529 | - | - | - | 1 | - | - | » All matches |
| League One | 89 | 63 | 26 | 11 | 5.979 | 2 | - | 3 | 18 | - | - | » All matches |
| League Two | 44 | 43 | 1 | 2 | 3.875 | 3 | - | - | 12 | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | - | 283 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | 1 | 1 | 1 | 130 | - | - | 1 | 1 | - | - | » All matches |
| Super League | 3 | 2 | 1 | 1 | 188 | - | - | - | 1 | - | - | » All matches |
| Besta deild | 16 | 16 | - | 4 | 1.391 | 1 | - | - | 8 | - | - | » All matches |
| Total | 414 | 364 | 50 | 50 | 32.862 | 12 | - | - | 86 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 5 | 5 | - | 2 | 398 | - | - | - | 1 | - | - | » All matches |
| Nations League C | 6 | 5 | 1 | - | 451 | - | - | - | - | - | - | » All matches |
| Total | 12 | 11 | 1 | 2 | 939 | - | - | - | 1 | - | - |