Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Wigan Athletic |  England | Midfield | 8 |
| 07/2025 - 06/2026 |  | Bradford City | England | Midfield | 6 |
| 09/2024 - 04/2025 |  | Aarhus GF |  Denmark | Midfield | 16 |
| 07/2023 - 09/2024 |  | Al Qadsiah |  Saudi Arabia | Midfield | 6 |
| 07/2021 - 07/2023 | | Wigan Athletic | England | Midfield | 8 |
| 07/2019 - 06/2021 |  | Sunderland AFC | England | Midfield | 6 |
| 08/2018 - 06/2019 | | Sunderland AFC | England | Midfield | 27 |
| 07/2015 - 08/2018 | | Wigan Athletic | England | Midfield | 6 |
| 07/2014 - 06/2015 |  | Tranmere Rovers | England | Midfield | 4 |
| 07/2012 - 06/2014 | | Tranmere Rovers | England | Midfield | 17 |
| 07/2011 - 06/2012 | | Tranmere Rovers | England | Midfield | 20 |
| 07/2010 - 06/2011 | | Tranmere Rovers | England | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 14 | - | 14 | - | 240 | - | - | - | 1 | - | - | » All matches |
| DBU Pokalen | 4 | 2 | 2 | 1 | 174 | - | - | 1 | - | - | - | » All matches |
| Championship | 87 | 84 | 3 | 9 | 7.563 | 1 | 1 | 9 | 15 | - | - | » All matches |
| FA Cup | 31 | 28 | 3 | 2 | 2.655 | 5 | 1 | 5 | 6 | - | - | » All matches |
| League Cup | 18 | 15 | 3 | 2 | 1.494 | 1 | - | - | 1 | - | - | » All matches |
| League One | 352 | 319 | 33 | 40 | 28.573 | 31 | - | 38 | 67 | - | 3 | » All matches |
| League Two | 45 | 45 | - | 5 | 3.919 | 7 | 1 | 2 | 7 | - | - | » All matches |
| EFL Trophy | 23 | 20 | 3 | 5 | 1.874 | 5 | - | 2 | 4 | - | - | » All matches |
| Playoffs | 7 | 6 | 1 | 4 | 454 | - | - | - | - | - | - | » All matches |
| King’s Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 582 | 520 | 62 | 68 | 47.036 | 50 | 3 | 57 | 101 | - | 3 |