Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Ebbsfleet United |  England | Defence | |
| 07/2023 - 06/2025 |  | Barnet FC | England | Defence | 3 |
| 08/2022 - 06/2023 |  | Solihull Moors | England | Defence | 3 |
| 08/2020 - 08/2022 |  | Stevenage FC | England | Defence | 3 |
| 07/2020 - 08/2020 |  | Lincoln City | England | Defence | |
| 01/2020 - 06/2020 |  | Cambridge United | England | Defence | 6 |
| 08/2019 - 01/2020 | | Lincoln City | England | Defence | 33 |
| 07/2013 - 08/2019 |  | Southend United | England | Defence | 3 |
| 11/2010 - 06/2013 |  | Colchester United | England | Midfield | 24 |
| 08/2010 - 11/2010 |  | Chelmsford City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 19 | - | 3 | 1.799 | 2 | - | 1 | 4 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | - | 740 | 1 | - | - | 1 | - | - | » All matches |
| League One | 150 | 142 | 8 | 6 | 12.702 | 1 | - | 11 | 22 | - | - | » All matches |
| League Two | 152 | 146 | 6 | 14 | 12.940 | 4 | - | - | 22 | 1 | 1 | » All matches |
| National League | 92 | 77 | 15 | 26 | 6.827 | 3 | - | 6 | 13 | - | - | » All matches |
| EFL Trophy | 8 | 8 | - | 2 | 676 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 6 | 5 | 1 | - | 530 | - | - | - | 2 | - | - | » All matches |
| Total | 436 | 404 | 32 | 51 | 36.214 | 11 | - | 18 | 66 | 1 | 1 |