Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 |  | Swindon Town |  England | Defence | 24 |
| 07/2022 - 07/2024 |  | Rotherham United | England | Defence | 20 |
| 07/2020 - 07/2022 |  | Middlesbrough FC | England | Defence | 4 |
| 02/2021 - 02/2021 |  | Middlesbrough FC U21 | England | Defence | |
| 08/2015 - 07/2020 |  | Queens Park Rangers | England | Defence | 4 |
| 06/2015 - 08/2015 |  | Tottenham Hotspur U21 | England | Defence | |
| 01/2015 - 05/2015 |  | Blackpool FC | England | Defence | 32 |
| 07/2014 - 01/2015 |  | Birmingham City | England | Defence | 15 |
| 07/2013 - 06/2014 | | Swindon Town | England | Defence | 5 |
| 07/2012 - 06/2013 | | Tottenham Hotspur U21 | England | Defence | |
| 07/2011 - 06/2012 |  | Brighton & Hove Albion | England | Defence | 31 |
| 01/2011 - 06/2011 |  | Lewes FC | England | Defence | |
| 10/2009 - 12/2010 | | Brighton & Hove Albion | England | Defence | 31 |
| 07/2006 - 06/2007 |  | Brighton & Hove Albion U18 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 194 | 173 | 21 | 21 | 15.304 | 10 | - | - | 20 | 2 | - | » All matches |
| FA Cup | 10 | 9 | 1 | 2 | 914 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 2 | 1.071 | - | - | - | - | - | - | » All matches |
| League One | 27 | 26 | 1 | 2 | 2.267 | - | - | - | 4 | - | - | » All matches |
| League Two | 14 | 11 | 3 | 5 | 793 | - | - | - | 1 | - | 1 | » All matches |
| EFL Trophy | 5 | 3 | 2 | - | 366 | - | - | - | - | - | - | » All matches |
| Total | 263 | 234 | 29 | 32 | 20.715 | 11 | - | - | 27 | 2 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |