Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2021 |  | Boreham Wood |  England | Midfield | 7 |
| 05/2019 - 06/2019 |  | Accrington Stanley | England | Midfield | |
| 01/2019 - 05/2019 |  | Morecambe FC | England | Midfield | 26 |
| 07/2018 - 01/2019 | | Accrington Stanley | England | Midfield | 22 |
| 07/2016 - 06/2018 |  | Cambridge United | England | Midfield | 7 |
| 07/2015 - 06/2016 | | Accrington Stanley | England | Midfield | 7 |
| 07/2013 - 06/2015 | | Accrington Stanley | England | Midfield | 15 |
| 07/2012 - 06/2013 | | Accrington Stanley | England | Midfield | 30 |
| 07/2010 - 06/2012 |  | Watford FC | England | Midfield | 23 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 5 | 2 | 3 | 2 | 184 | - | - | - | - | - | - | » All matches |
| FA Cup | 19 | 13 | 6 | 5 | 1.219 | 2 | - | 1 | 1 | - | - | » All matches |
| League Cup | 7 | 7 | - | 2 | 672 | 2 | - | 1 | 1 | - | - | » All matches |
| League One | 4 | 2 | 2 | - | 196 | - | - | - | - | - | - | » All matches |
| League Two | 204 | 186 | 18 | 51 | 16.358 | 18 | - | 1 | 9 | - | - | » All matches |
| National League | 30 | 23 | 7 | 11 | 1.879 | 1 | - | - | - | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 166 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | 2 | 193 | 1 | - | - | - | - | - | » All matches |
| Total | 274 | 237 | 37 | 74 | 20.867 | 24 | - | - | 11 | - | - |