Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2026 - 06/2027 |  | Harborough Town |  England | Midfield | 29 |
| 07/2025 - 08/2026 |  | Northampton Town | England | Midfield | 17 |
| 08/2023 - 06/2025 |  | Chesterfield FC | England | Midfield | 10 |
| 09/2020 - 06/2023 |  | Portsmouth FC | England | Midfield | 24 |
| 07/2015 - 06/2020 |  | Wigan Athletic | England | Midfield | 17 |
| 04/2015 - 07/2015 |  | Wolverhampton Wanderers | England | Midfield | 27 |
| 03/2015 - 04/2015 |  | Blackpool FC | England | Midfield | 12 |
| 11/2013 - 03/2015 | | Wolverhampton Wanderers | England | Midfield | 27 |
| 07/2012 - 11/2013 |  | Derby County | England | Midfield | 12 |
| 07/2009 - 06/2012 | | Northampton Town | England | Midfield | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 155 | 98 | 57 | 43 | 9.111 | 13 | - | 12 | 13 | - | - | » All matches |
| FA Cup | 25 | 15 | 10 | 5 | 1.419 | 1 | - | 1 | 2 | - | - | » All matches |
| League Cup | 17 | 9 | 8 | 2 | 1.060 | 3 | - | 2 | 1 | - | - | » All matches |
| League One | 205 | 149 | 56 | 75 | 13.087 | 43 | - | 26 | 12 | - | - | » All matches |
| League Two | 104 | 80 | 24 | 14 | 7.639 | 12 | 2 | - | 6 | - | - | » All matches |
| National League | 39 | 26 | 13 | 16 | 2.238 | 5 | - | - | - | 1 | - | » All matches |
| EFL Trophy | 21 | 16 | 5 | 7 | 1.376 | 3 | - | 3 | 3 | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 13 | - | - | - | - | - | - | » All matches |
| Total | 568 | 393 | 175 | 162 | 35.943 | 80 | 2 | 44 | 37 | 1 | - |