Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2027 |  | Bradford City |  England | Midfield | 10 |
| 07/2022 - 06/2024 |  | Stockport County | England | Midfield | 10 |
| 10/2021 - 06/2022 | | Stockport County | England | Midfield | 23 |
| 07/2020 - 10/2021 |  | Bolton Wanderers | England | Midfield | 10 |
| 01/2017 - 07/2020 |  | Plymouth Argyle | England | Midfield | 7 |
| 07/2016 - 12/2016 |  | Shrewsbury Town | England | Midfield | 16 |
| 07/2013 - 06/2016 |  | Fleetwood Town | England | Midfield | 18 |
| 07/2011 - 06/2012 |  | Crewe Alexandra | England | Midfield | 14 |
| 07/2010 - 06/2011 | | Crewe Alexandra | England | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 13 | 6 | 3 | 1.247 | 4 | 1 | - | 4 | - | - | » All matches |
| League Cup | 18 | 10 | 8 | 2 | 1.296 | 1 | - | - | 2 | - | - | » All matches |
| League One | 220 | 193 | 27 | 55 | 16.986 | 27 | 6 | 18 | 28 | 2 | 1 | » All matches |
| League Two | 220 | 182 | 38 | 56 | 16.128 | 53 | 8 | - | 36 | 1 | 1 | » All matches |
| National League | 25 | 23 | 2 | 8 | 1.979 | 4 | - | - | 5 | - | 1 | » All matches |
| EFL Trophy | 18 | 13 | 5 | 2 | 1.334 | 1 | - | 3 | 3 | - | - | » All matches |
| Playoffs | 7 | 6 | 1 | 2 | 615 | 1 | - | - | 2 | - | - | » All matches |
| Total | 527 | 440 | 87 | 128 | 39.585 | 91 | 15 | - | 80 | 3 | 3 |