Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Kelty Hearts |  Scotland | Midfield | 15 |
| 09/2024 - 06/2025 |  | Dunfermline Athletic | Scotland | Midfield | 22 |
| 07/2023 - 06/2024 |  | Sutton United |  England | Midfield | 16 |
| 07/2018 - 06/2023 |  | Leyton Orient | England | Midfield | 8 |
| 07/2017 - 06/2018 | | Leyton Orient | England | Midfield | 23 |
| 07/2016 - 07/2017 |  | Motherwell FC | Scotland | Midfield | 20 |
| 07/2014 - 06/2016 |  | Grimsby Town | England | Midfield | 16 |
| 01/2014 - 06/2014 |  | Halifax Town | England | Midfield | |
| 07/2013 - 01/2014 |  | York City | England | Midfield | 8 |
| 07/2012 - 06/2013 |  | Chesterfield FC | England | Midfield | 15 |
| 07/2010 - 06/2012 | | Chesterfield FC | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 17 | 15 | 2 | 6 | 1.223 | 1 | - | - | 3 | - | 1 | » All matches |
| League Cup | 6 | 5 | 1 | 1 | 469 | - | - | - | - | - | - | » All matches |
| League One | 5 | - | 5 | - | 93 | - | - | - | - | - | - | » All matches |
| League Two | 183 | 120 | 63 | 42 | 11.373 | 3 | - | - | 25 | - | - | » All matches |
| National League | 43 | 42 | 1 | 5 | 3.697 | - | - | - | 10 | - | - | » All matches |
| EFL Trophy | 11 | 9 | 2 | 2 | 841 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| Premiership | 35 | 31 | 4 | 5 | 2.725 | 1 | - | - | 4 | - | - | » All matches |
| Championship | 18 | 13 | 5 | 10 | 974 | - | - | - | 6 | - | - | » All matches |
| League One | 30 | 29 | 1 | 2 | 2.606 | - | - | 2 | 9 | - | - | » All matches |
| FA Cup | 4 | 3 | 1 | - | 301 | - | - | - | - | 1 | - | » All matches |
| League Cup | 7 | 7 | - | 1 | 582 | - | - | - | - | - | - | » All matches |
| Challenge Cup | 5 | 4 | 1 | 2 | 334 | - | - | - | - | - | - | » All matches |
| Total | 365 | 278 | 87 | 76 | 25.241 | 5 | - | - | 59 | 1 | 1 |