Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2022 |  | Kidderminster Harriers |  England | Midfield | |
| 07/2017 - 06/2020 |  | AFC Fylde | England | Midfield | 2 |
| 07/2015 - 06/2017 |  | Stockport County | England | Defence | 4 |
| 07/2013 - 07/2015 |  | York City | England | Defence | 14 |
| 01/2013 - 06/2013 |  | Oxford United | England | Defence | 19 |
| 07/2011 - 01/2013 |  | Gillingham FC | England | Defence | 16 |
| 07/2009 - 06/2011 |  | Wycombe Wanderers | England | Defence | 17 |
| 02/2009 - 06/2009 |  | Chesterfield FC | England | Defence | 7 |
| 02/2009 - 02/2009 |  | Wigan Athletic | England | Defence | 29 |
| 01/2009 - 02/2009 |  | Cheltenham Town | England | Defence | 33 |
| 12/2008 - 01/2009 | | Wigan Athletic | England | Defence | 29 |
| 09/2008 - 12/2008 | | Cheltenham Town | England | Defence | 33 |
| 07/2008 - 09/2008 | | Wigan Athletic | England | Defence | 29 |
| 03/2008 - 06/2008 |  | Rochdale AFC | England | Defence | |
| 07/2007 - 03/2008 | | Wigan Athletic | England | Defence | 29 |
| 07/2006 - 06/2007 | | Wigan Athletic | England | Defence | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 13 | 6 | 4 | 1.217 | 1 | - | - | 5 | - | - | » All matches |
| League Cup | 6 | 4 | 2 | - | 442 | - | - | - | 2 | - | - | » All matches |
| League One | 19 | 16 | 3 | 8 | 1.337 | - | - | - | 1 | - | - | » All matches |
| League Two | 152 | 119 | 33 | 39 | 10.079 | 10 | - | - | 34 | - | 1 | » All matches |
| National League | 18 | 12 | 6 | 7 | 1.097 | 1 | - | - | 5 | - | - | » All matches |
| EFL Trophy | 2 | 1 | 1 | - | 106 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Total | 217 | 165 | 52 | 58 | 14.285 | 12 | - | - | 47 | - | 1 |